What to do with tahini…

What a Dietitian REALLY Eats For Breakfast (…this may surprise you)

High protein, high fiber, SUPER sweet and delicious pancakes 🥞 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER […]

Podcast: Love Your Liver

There is a lot you can do to keep your liver healthy. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:

Risks and Benefits of Nicotinic Acid (NA), a NAD+ Booster

Given niacin’s decades of use as a cholesterol drug, we have a good idea of its safety profile. ​​This is the third video in my NAD+ series. If you missed the first two, see Do NAD+ Levels Decline with Age? ( ) and Can NAD+ Boosters Increase Lifespan and Healthspan? ( ). Stay tuned for: […]

12 Foods That Will *TRANSFORM* Your Body [Without Going On Ozempic]

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 12 foods that are rich in the types of protein, fat or fibers that help to act as an appetite suppressant. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! Studies Mentioned: *STAY CONNECTED* […]

3 Delicious High Protein One Pot Meals | Great For Weight Loss

Get a special deal off your first month of GEM! Go to and use my code DEREK at checkout! GEM’s real food bites are HSA/FSA eligible and support healthy aging, mood, brain health, digestion, metabolism, energy, and more. Plus, using your HSA/FSA funds mean you could save an average of 30%. One Pot High Protein […]

POV: That friend who loves TOXIC diet culture…

Like this video if you know someone like this…🫣 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING […]

Can NAD+ Boosters Increase Lifespan and Healthspan?

The effects of NAD+ boosters on aged rodents have been described in the medical literature as “profound,” “dramatic,” and “remarkable,” but do they help people? ​​This is the second video in my NAD+ series. If you missed the first one, check out Do NAD+ Levels Decline with Age? ( ). Stay tuned for: • Risks […]

This is the WORST workout advice I have EVER heard… (this is seriously harmful).

Eating before working out can be crucial… please listen to your body! #workout #dietitian #tiktok 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's […]

If you have 1/2 cup yogurt, try this #healthyrecipes