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How to BOOST Your Metabolism (and How Many Extra Calories You’ll Burn!)
Thanks so much to Homeaglow for sponsoring today’s video! Head to to get your first 3 hours of cleaning for only $19. Hey everyone! I’m Abbey Sharp welcome to Abbey’s Kitchen! Today I'm unpacking one of the biggest sources of nutrition mysticism ever – metabolism. Can you rev up a slow metabolism with certain foods, […]
Continue readingWhy I Stopped Drinking Keto Coffee…
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing why I stopped drinking keto coffee and what I now do instead. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE […]
Continue readingLays vs. Veggie Straws (Let’s settle this once and for all..)
🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]
Continue readingPodcast: Fighting the Blues with Greens
When you improve your diet, you can improve your mood. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingThe healthiest iron sources are whole grains, legumes, nuts, seeds, fruits, and green leafy veg.
New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue readingDo Low-Level Laser Therapy Devices Work for Hair Loss?
Laser therapy is marketed as a promising alternative to drugs and scalpels for treating hair loss, but what does the research say? Check out some of my other videos on hair loss and growth: • Supplements for Hair Growth ( ) • Pills for Hair Growth ( ) • Food for Hair Growth ( ) […]
Continue readingThese Healthy Foods Are SO OVERRATED 🙄
🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]
Continue readingLive Q&A with Dr. Greger
Join Dr. Greger on Thursday, Sept 19 at 3:00 pm ET for our next Live Q&A!
Continue reading10 Unique Healthy Habits I *WISH* I Started Earlier…
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 10 unique healthy habits that I wish I started a LOT sooner. Purity Coffee (Affiliate link): COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: […]
Continue readingAm I REALLY Natty & MORE | Honest Answers to Your Questions! 💪
Answering your questions while walking in the forest with Crystal. MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER 📝 SIMNETT NUTRITION MERCH 👕 USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: Time stamps 0:00 intro 1:50 Have I always been healthy 2:41 Did I become vegan all at once […]
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