- Home
- Nutrition
Upcoming webinar: Should We All Take Taurine Supplements?
Register here: Taurine is an important non-essential amino acid that’s often added to energy drinks. Our body can make it, but as we age, our production drops and taurine blood levels fall as much as 80 percent. As is the case with other purported longevity vitamins like spermidine, even though our bodies can produce taurine, […]
Continue readingWhat I Eat In A Day To Stay Healthy #dietitian #review #reaction
🎙 Listen to my new podcast, Bite Back with Abbey Sharp: 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS […]
Continue readingDo Not Try This LOW CARB Hack…(this is’t healthy)!
Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen […]
Continue readingFriday Favorites: Can Cholesterol Get Too Low?
Why might healthy lifestyle choices wipe out 90 percent of our risk for having a heart attack, whereas drugs may only reduce risk by 20 to 30 percent? Check out Are PCSK9 Inhibitors for LDL Cholesterol Safe and Effective? ( ) next. Didn’t know atherosclerosis could start at such a young age? See Heart Disease […]
Continue reading*HUGE* High Protein Grocery Haul [+ LOTS of Meal Ideas!]
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing my high protein grocery haul and LOTS of delicious meal ideas!! Free 5 Day High Protein Meal Plan!👇🏻 Body Recomposition Program: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY […]
Continue readingWhy eating MEAT can be dangerous…🥩 💩 #carnivore #meat #healthyfood #dietitian #nutrition
The Carnivore Diet Is EXTREMELY Dangerous!!
Continue readingPodcast: Exercise as Medicine (Part 2)
The evidence supporting the health benefits of physical activity is overwhelming. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingMelatonin Supplements for Sleep and Anti-Aging?
The secretion of melatonin appears to progressively decline with age, dropping as much as 70 percent between middle and older age. Are Melatonin Supplements Safe? ( ). Check out the video. For more on sleep, see: • Tart Cherries for Insomnia ( ) • Kiwifruit for Insomnia ( ) • How to Treat Jet Lag […]
Continue readingWhen You Understand THIS About Coffee, Fat Loss Is *WAY* Easier
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 8 facts about coffee that can impact your health, wellness and weight loss goals. COMPLETE INTERMITTENT FASTING PROGRAM: Studies mentioned: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: […]
Continue readingThis Drink Is 900 CALORIES!! #nutrition #weightloss #diet #shorts
Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen […]
Continue reading