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9 *High Protein* Breakfast Ideas [That AREN’T Eggs]
Get 50% off your first month of GEM! Go to and use my code AUTUMNBATES at checkout! Today I'm sharing 9 high protein breakfast ideas that AREN'T eggs! Grab the full blog post and recipes linked below!👇🏻 COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: […]
Continue readingThe *Easy* Way To Eat 100+ Grams Protein EVERY DAY
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Protein Blog Post: My Protein Powder! Today I'm sharing how I eat over 100 grams of protein everyday. The most simple tool I've found is breaking up protein intake into manageable bites ~ starting with an understanding […]
Continue readingHigh protein cottage cheese bowl #ad
This is the EASIEST healthy lunch recipe 😋 #ad Packed with protein, low in sugar and takes MINUTES to prep! Get 15% off @Struesli Granola with code AUTUMN15 at checkout on Struesli.com! Lemon Raspberry Cottage Cheese Bowl Serves 1 Ingredients: 1.25 cups cottage cheese 1 cup frozen raspberries 1/2 lemon, juiced 1/4 cup @Struesli granola […]
Continue readingThings people have yelled at me for on the internet as a dietitian!
Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about things that people have yelled at me for being a Dietitian on the internet… Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! […]
Continue readingWhy Is There Fluoride in Water? Is It Effective?
Based on nearly 100 randomized controlled trials, fluoride toothpaste reduces dental cavity rates, but what about just adding fluoride to the water supply? Like everything in medicine, it’s a matter of balancing the risks and benefits. This is the first video in a five-part series on water fluoridation. Stay tuned for: • Side Effects of […]
Continue readingOnions and Tomatoes Put to the Test for Osteoporosis
Osteoporosis and diet: Beyond the antioxidant, anti-inflammatory, and alkaline-forming qualities of fruits and vegetables in general, are there extra benefits our bones can get from particular produce? If you missed my previous video, see Three Reasons Why Fruits and Vegetables May Reduce Osteoporosis Risk ( ). Here is the prune video I mentioned: Prunes for […]
Continue readingHow To Make Japanese BBQ Sauce | 2 Versions
I got so many requests to figure out how to make this sauce and I HAVE NAILED IT! This sauce is sweet, salty and a little tangy with just the right amount of garlic and ginger. Recipe's written below! Let me know if there are any other foods you want me to figure out how […]
Continue readingFriday Favorites: The Role of Epigenetics in the Obesity Epidemic
Amazingly, a baby with an obese surrogate mother and a thin biological mom may harbor a greater risk of becoming obese than a baby with a slim surrogate mom and a heavy biological mom. A few years ago, I had a video about The Best Diet for Weight Loss and Disease Prevention ( ). But […]
Continue readingMy VIRAL Cottage Cheese Bowl That Blew Up The Internet
COMPLETE INTERMITTENT FASTING PROGRAM: Today I'm sharing my cottage cheese bowl recipe that BLEW UP the internet. This is a fan favorite years later, so I figured it's time to finally make a video dedicated to this simple protein packed meal! Enjoy! SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE […]
Continue readingPodcast: How to Die a Good Death
Retaining dignity, privacy, and relief from pain at the end of life. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
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