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Category Archives for "Nutrition"

Does Aluminum Cause Alzheimer’s Disease?

Although aluminum isn’t necessarily benign, what convinced me that it does not play a role in Alzheimer's disease? The most vocal critics of the aluminum-and-Alzheimer's hypothesis were secretly-paid industry hacks. The videos I mentioned are Are Aluminum Pots, Bottles, and Foil Safe? ( ) and Antiperspirants and Breast Cancer ( ). For more on Alzheimer’s […]

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BREAK THROUGH YOUR WEIGHT LOSS PLATEAU | 5 Simple Tips That Work Every Time

6 Week Summer Meal Plan!👇🏻 In this livestream, we're sharing the top 5 simple tips to help break through a weight loss plateau. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This description contains affiliate links that […]

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Friday Favorite: Is Millet Healthy?

Millet isn’t the name of a specific grain, but a generic term that applies to a number of totally different plants. Which is the most healthful? What were the remarkable results of a crossover study randomizing hundreds of people with diabetes to one and a third cup of millet every day? Isn’t it mind-blowing that […]

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How My Body *TRANSFORMED* | One Year Postpartum Body Update

6 Week Body Recomposition Meal Plan 👇🏻 Today I'm sharing my one year postpartum body recomposition update! COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This description contains affiliate links that allow you to find the items […]

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This nut can actually be DEADLY!

Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. […]

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