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The healthiest iron sources are whole grains, legumes, nuts, seeds, fruits, and green leafy veg.

New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]

Do Low-Level Laser Therapy Devices Work for Hair Loss?

Laser therapy is marketed as a promising alternative to drugs and scalpels for treating hair loss, but what does the research say? Check out some of my other videos on hair loss and growth: • Supplements for Hair Growth ( ) • Pills for Hair Growth ( ) • Food for Hair Growth ( ) […]

These Healthy Foods Are SO OVERRATED 🙄

🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]

Live Q&A with Dr. Greger

Join Dr. Greger on Thursday, Sept 19 at 3:00 pm ET for our next Live Q&A!

10 Unique Healthy Habits I WISH I Started Earlier…

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 10 unique healthy habits that I wish I started a LOT sooner. Purity Coffee (Affiliate link): COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: […]

Am I REALLY Natty & MORE | Honest Answers to Your Questions! 💪

Answering your questions while walking in the forest with Crystal. MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER 📝 SIMNETT NUTRITION MERCH 👕 USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: Time stamps 0:00 intro 1:50 Have I always been healthy 2:41 Did I become vegan all at once […]

How Much Exercise Does It Take to Improve Aging Cognitive Function?

If the relationship between exercise and dementia prevention is cause-and-effect, as much as 20 percent of Alzheimer’s disease may be attributable to physical inactivity. The benefit of aerobic training on cognitive function appears to be larger than strength training. For more on quantifying exercise, see: • Longer Life Within Walking Distance ( ) • How […]

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