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Protein Shake or Frosty? Sometimes Balance = I Need Both 🤷🏼‍♀️
Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. […]
Continue readingEXTREME Fasting & Its Long Term Baggage (The Dangers of OMAD)
Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. […]
Continue readingCan A Cracker Determine Your Carb Intake? (Jury’s still out on this one)
Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. […]
Continue readingNew Breakfast Hyper-fixation: Quesadillas (but make it SWEET)
Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. […]
Continue readingPaul Saladino is no longer Carnivore?! (This diet is completely unhinged..)
Learn more about Midi Health and schedule your first visit today. Virtual care for perimenopause, menopause, weight changes, PCOS, and more covered by insurance: Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. Today we’re revisiting one of the most contentious MDs on the internet, Paul Saladino, and what fellow content creator Will Tennyson thinks […]
Continue readingLiving In A Filtered Generation (SWIFTIE Edition)
Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. […]
Continue readingNaturally Boosting AMPK with Caloric Restriction for Life Extension
Amping AMP-activated protein kinase is one of the anti-aging pathways I cover in my longevity book, How Not to Age. This is the first video in a five-part series on AMPK. Stay tuned for: • Naturally Boosting AMPK with Exercise for Life Extension ( ) • Does Metformin Work as a Life-Extension Drug? ( ) […]
Continue readingUpcoming webinar: The Best Way to Boost NAD+
NAD+ is an essential cofactor for hundreds of enzymes, including the purported anti-aging activities of sirtuins. Raising levels can extend lifespan and rejuvenate health in many animals. What about humans? The four main NAD+-boosting supplements on the market are nicotinamide riboside (NR), nicotinamide mononucleotide (NMN), nicotinic acid (NA), and nicotinamide (NAM). In this 2-hour webinar, […]
Continue readingAll Movement Is GOOD Movement: 6 MAJOR Benefits of Walking
Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. […]
Continue readingI Lost Over 20 Pounds… But I Really Wish I Did This Different
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any drink mix purchase. Today I'm sharing two things I wish I did different throughout my postpartum weight loss journey that would've made things a little bit easier for me. 6 Week Summer Meal Plan!!👇🏻 COMPLETE INTERMITTENT FASTING PROGRAM: […]
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