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Friday Favorites: Boosting Anticancer Natural Killer Cell Function with Forest Bathing
Visiting a forest can induce a significant increase in both the number and activity of natural killer cells, one of the ways our body fights off cancer. Can the aroma of wood essential oils replicate the immune-boosting effects of walking in a forest? New subscribers to our e-newsletter always receive a free gift. Get yours […]
Continue readingHow Well Do GLP-1 Drugs Like Ozempic (Semaglutide) Work for Weight Loss?
Even under the best of circumstances, with the most potent GLP-1 drugs taken at the highest allowable doses for at least a year, studies show only a 34-pound drop before weight-loss stops. New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in […]
Continue readingBoosting Anticancer Immunity with Forest Bathing
Can forest bathing be effective as a natural cancer treatment? Visiting a forest can induce a significant increase in both the number and activity of natural killer cells, one of the ways our body fights off cancer. New subscribers to our e-newsletter always receive a free gift. Get yours here: The video I mentioned is […]
Continue readingHomemade SNICKERS BARS | No Dairy, No Refined Sugar
PRINT THE SNICKERS BARS RECIPE: PRINT THE CARAMEL RECIPE: PRINT THE COCONUT CREAM RECIPE: HOW TO MAKE CHOCOLATE TUTORIAL: GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦' These homemade Snickers are a re-make of the […]
Continue reading17 Healthy Food Swaps To *Transform* Your Body and Health
Get 30% off your first Thrive Market order PLUS a free gift worth up to $60 by using my link below! Today I'm sharing 17 delicious and healthier food swaps! COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: […]
Continue readingWhat Is GLP-1 and How Do GLP-1 Agonist Drugs (Like Ozempic) Work?
Glucagon-like peptide-1 (GLP-1) is one of our hormones, and it signals nutritional abundance to our brain, reducing our appetite. How are these new GLP-1-mimicking drugs like the Pill? New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at […]
Continue readingAre GLP-1 Drugs Like Ozempic (Semaglutide) Game Changers for Weight Loss?
The new class of weight-loss drugs including Ozempic has been called a miracle, but history may tell a different story, as most so-called medical sensations diet drugs have been pulled from the market after approval, due to their terrible side effects. New subscribers to our e-newsletter always receive a free gift. Get yours here: . […]
Continue readingLive Q&A with Dr. Greger
Join Dr. Greger on Thursday, January 23 at 3:00 pm ET for our next Live Q&A!
Continue readingClean High Protein Eating For Beginners [Tips + Meal Ideas]
Join the New Year Challenge!👇🏻 Checkout our FREE Protein Calculator!👇🏻 In this livestream, I'm sharing the clean high protein eating tips and meal ideas for beginners! SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This description contains affiliate links that allow […]
Continue readingFriday Favorites: Kidney Stones and Oxalates in Spinach, Chard, and Beet Greens
Even though dietary oxalates may have a limited effect on kidney stone risk in most people, there are some predisposing factors that can put anyone at risk. How much is too much spinach, chard, beet greens, chaga mushroom powder, almonds, cashews, star fruit, and instant tea? For anyone eating cups of greens a day (as […]
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