Resistance bands are a game changer 🔥 #shorts #workouttips

The TRUTH about #SK*NNITOK…Why We Got Here & Why It’s a Problem

Thanks to CookUnity for sponsoring today's video. If you want to try CookUnity out yourself, go to and use my code ABBEY50 to get 50% off your first order of meals! Sk*nniTok is exploding on TikTok, and toxic sk*nni aesthetics, diet culture trends, and harmful "what I eat in a day" content are everywhere. I’m […]

Reacting To UNHINGED Bloating Hacks…(this one is bizarre)!!

Could this be the next viral bloating hack? Let's find out!! 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE […]

Friday Favorites: Foods That Cause Inflammation and Those That Reduce It

Inflammatory markers can double within six hours of eating a pro-inflammatory meal. Which foods are the worst, and which ones reduce inflammation? What does an anti-inflammatory diet look like? For more on diet and inflammation, see: • Anti-Inflammatory Diet for Depression ( ) • Speeding Recovery from Surgery with Turmeric ( ) • Which Spices […]

7 DAY SUGAR DETOX DIET | Exact Food List + Easy Meal Ideas

Get 30% off your first Thrive Market order PLUS a free gift worth up to $60 by using my link below! Today I'm sharing the details for the 7 day sugar detox diet, including sugar detox food lists and sugar detox meal plan ideas. 7 Day Detox Program: Sugar Detox Blog Post With Printables: Study […]

The 1960s “diet”

PSA for my fellow sensitive-gut coffee lovers! ☕️ (*ad)

As an IBS girly + coffee addict, I need my caffeine fix—but it also has to love my gut back. Finally, @LifeboostCoffee has filled that much needed gap for me with a low acid, third party testing and truly delicious coffee! They have so many amazing blends and beans to try depending on your preference, […]

Podcast: How to Control the Side Effects of GLP-1 Drugs

Can “Ozempic face,” gastrointestinal distress, and nausea be mitigated? This episode features audio from Visit the video page for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:

Working out on an empty stomach is actually dangerous…

The dangerous of going to the gym after not eating enough calories… 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING […]

The Benefits and Side Effects of Red and Green Rooibos Teas

Is green rooibos (analogous to green tea) healthier than red rooibos, the commercially more common oxidized form that’s akin to black tea? For more on herbal teas, check out: • Herbal Tea Update: Rooibos and Nettle ( ) • Enhancing Athletic Performance with Peppermint ( ) • Hibiscus Tea vs. Plant-Based Diets for Hypertension ( […]