Friday Favorites: How Much Do Doctors Actually Know About Nutrition?

See if you know more about basic nutrition than most doctors. So, what is The Scientific Consensus on a Healthy Diet? ( ). Watch the video to find out. Other related videos include: • Physicians May Be Missing Their Most Important Tool ( ) • How Doctors Responded to Being Named a Leading Killer ( […]

I Walked 10,000 Steps Everyday For 30 Days… It Worked!!

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing my results after walking 10,000 steps or more everyday for thirty days. Free Walking Challenge: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! My walking blog post with referenced studies: *STAY CONNECTED* ~FREE […]

This Hack Could Be Seriously Dangerous…

Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes […]

Podcast: The Anti-Aging Pathways of AMPK

What is this fascinating enzyme that acts as a universal fuel gauge? This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:

No-Cook CARAMEL in 5 Minutes | No Refined Sugar, No Dairy

PRINT THE CARAMEL RECIPE: GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ This vegan caramel is sweet, caramel-y, thick, and creamy. It’s perfect for drizzling, dipping, spreading, or enjoying by the spoonful! The recipe is […]

What I eat in a day 💪 #shorts #vegan

Inhibiting mTOR with Rapamycin for Extending Lifespan and Healthspan

Rapamycin appears to be a universal anti-aging drug, extending the lifespan of all animals tested to date; it’s the only known drug to do so. This is the second video in a three-part series. If you missed the first one, check out The Enzyme mTOR as an Engine of Aging ( ), and stay tuned […]

This One Food Is WAY Worse Than I Ever Thought…

Get 50% off your first month of GEM! Go to and use my code AUTUMNBATES at checkout! Today I'm sharing the absolutely shocking impacts of ultra processed foods on our health, weight COMPLETE INTERMITTENT FASTING PROGRAM: Studies: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE […]

Getting Drunk From Vanilla Extract? (this is extremely weird)

🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]

What Is the Safest Metabolism Booster?

Drinking water to lose weight: Two cups of water and can result in a surge of the adrenal hormone noradrenaline in your bloodstream, as if you just smoked a few cigarettes or downed a few cups of coffee. The video I mentioned is The New Calories per Pound of Weight Loss Rule: If you missed […]