The Enzyme mTOR as an Engine of Aging

Inhibiting mTOR, the “master determinant of lifespan,” is considered the best validated aging regulator. So, how do you slow it down? This is the first video in a three-part series, so stay tuned for Inhibiting mTOR with Rapamycin for Extending Lifespan and Healthspan ( ) and Is Rapamycin a Universal Anti-Aging Drug? ( ). For […]

LIVE Q&A HANGOUT | ASK US ANYTHING – WE WANT TO HELP!

It's my birthday and I want to spend it hanging out with YOU! Crystal and I will be answering your questions about health, nutrition, veganism, food, muscle building and more! MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER 📝 SIMNETT NUTRITION MERCH 👕 USE MY CODE DEREK15 for 15% OFF […]

There’s never a boring meal in my house 👌#shorts #veganfood

The Most OFFENSIVE Show (I am truly DISGUSTED)!!

🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]

How Trauma & Mental Health Impact Our Eating Patterns with Abbey Sharp

We will be chatting with registered dietitian Abbey Sharp about her experiences with disordered eating and how trauma & mental health impact our eating patterns and relationship with food.

Is Your Diet Affecting Your ADHD or Autism? (The BEST And WORST Foods For Neurodivergence)

"Ready to take your sleep and recovery to the next level? Head over to and use the code ABBEY to get up to $600 off your Pod 4 Ultra purchase when bundled." Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about how to navigate nutrition when you […]

Friday Favorites: Elderberry Benefits and Side Effects – Does It Help with Colds and the Flu?

How effective are flu shots, elderberries, echinacea, and cranberries? What else can we do for the common cold? Check out: • Can Gargling Prevent the Common Cold? ( ) • Preventing the Common Cold with Probiotics? ( ) • Kiwifruit for the Common Cold ( ) • Preserving Athlete Immunity with Chlorella ( ) • […]

Podcast: Getting Rid of Bad Breath

Your friends and family will thank you. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:

5 Things That DESTROYED My Gut (I Wish I Stopped Sooner…)

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 5 things that absolutely destroyed my gut health. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: Chapters: […]

NEVER Comment On A Woman’s Body (Sierra Shcultz opens up 💔)

🎙 Listen to my new podcast, Bite Back with Abbey Sharp: 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS […]