Podcast: Bananas in Smoothies?

Enzymes in bananas can partially destroy a class of nutrients found in berries. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:

ApoE—The Single Most Important Gene for Longevity

APOE is the primary cholesterol carrier in the brain and plays a major role in packaging and transporting LDL cholesterol throughout the body. Is Longevity Genetic? ( ) was the previous video. My new book, How Not to Age ( ), is all about aging and longevity, and you can get your copy now at […]

32+ Healthy FILLING FOODS That Help You Feel FULLER Longer [+ Still Lose Weight]

Get 30% off your first Thrive Market order PLUS a free gift worth up to $60 by using my link below! Thanks to Thrive Market for sponsoring today's video! Today I'm sharing the top filling foods to help boost satiety and prevent hunger throughout your weight loss and wellness journey. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE […]

Try adding beans to soups or chilis, burritos, salads, and sauces. #dailydozenchallenge

New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]

Live Q&A with Dr. Greger

Join Dr. Greger on Friday, February 16 at 3:00 pm ET on Instagram or on YouTube for our next Live Q&A!

The Daily Dozen Challenge launches this Monday, March 4! #dailydozenchallenge

New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]

Is Longevity Genetic?

Based on a study of thousands of twin pairs, only about 25 percent of the difference in lifespan among people is genetically determined. Stay tuned for the next video APOE—The Single Most Important Gene for Longevity ( ). My new book, How Not to Age ( ), is all about aging and longevity, and you […]

The BEST Vegan Butter Chicken | High Protein + Soy Free Option

Butter Chicken is one of my favourite meals, but obviously not traditionally vegan friendly. In this video, I make the most delicious version without any butter or chicken! MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER 📝 SIMNETT NUTRITION MERCH 👕 USE MY CODE DEREK10 for 15% OFF VEDGE NUTRITION: […]

Friday Favorites: The Role of Marketing and Food Advertisements in the Obesity Epidemic

The unprecedented rise in the power, scope, and sophistication of food marketing starting around 1980 aligns with the skyrocketing of the obesity epidemic. We like to think we make important life decisions like what to eat consciously and rationally, but if that were the case, we wouldn’t be in the midst of an obesity epidemic. […]

Zero added sugar foods