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The Best Type of Sunscreen to Use
The FDA has concluded that only two sunscreen ingredients can be considered safe: zinc oxide and titanium dioxide. This is the final video in my three-part series on sunscreen. If you missed either of the first two, see The Single Most Important Thing for Anti-Aging Skin Care ( ) and Does Sunscreen Cause or Prevent […]
Continue readingHealthy, Fit & Vegan | How We Eat Differently
Hang out with us for a full day of eating and adventures! Vegan Campout UK Tickets: MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER đź“ť SIMNETT NUTRITION MERCH đź‘• USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: SOCIALS • INSTAGRAM (DEREK): • FACEBOOK: WANT TO SEND ME SOMETHING TO […]
Continue readingDoes Sunscreen Cause or Prevent Skin Cancer?
Sunscreen is put to the test in a randomized controlled trial to see if it can actually prevent skin cancer. The most exciting part of that study is the spontaneous regression of more than 100 precancerous growths in the sunscreen group. They completely vanished! Their body, even in an immunocompromised state, could heal itself once […]
Continue reading5 Day Free Smoothie Challenge!
Download your free smoothie challenge!👇🏻 Get the details for this year's 5 Day Free Smoothie Challenge! COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This description contains affiliate links that allow you to find the items mentioned […]
Continue reading11 Healthiest Foods To Eat Everyday (This is Surprising…) *New-ish Study*
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any drink mix purchase. Today I'm sharing the 11 healthiest foods to eat, according to a recent (ish) 2022 study. Study: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: […]
Continue readingHow To Stop OBSESSING Over Food (Dietitian Reviews Caroline Winkler’s Tips)
Thanks so much to Homeaglow for sponsoring today’s video! Head to to get your first 3 hours of cleaning for only $19. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. Today I am going to be unpacking a super honest video by Caroline Winkler about her ED and how she stopped obsessing over food. […]
Continue readingWeight Loss Hacks that You Can ACTUALLY Do (You WON’T Hate Your Life…)
Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any drink mix purchase. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about the easiest and craziest weight loss tips you'll ever attempt (that actually work). Check out my brand neue […]
Continue readingFriday Favorites: Avoiding Fish for Five Years Before Pregnancy
The problem with fish advisories that tell pregnant women to cut down on fish consumption is that it may be too late for certain persistent pollutants. In my other video on this topic, How Long to Detox from Fish Before Pregnancy ( ), I mentioned a study that suggests detoxing from fish for one year […]
Continue readingQ&A: Dr. Greger Talks Optimal Nutrition, Reducing Disease, and Foods to Avoid
Replay of Dr. Greger's live Q&A on Thursday, May 23, 2024. Questions asked during live Q&A: 0:00 Introduction 0:42 Can you give me tips on how to optimize health, strength, and fitness? 1:35 Can you rinse salt out of canned vegetables? Or can you add potassium salt to counter the sodium? 2:38 Is berberine poisonous? […]
Continue readingPodcast: Preventing and Treating Osteoporosis
Brittle bones and how not to get them. This episode features audio from Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
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