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Up to 90% of the visible aging of someone’s face is due to sun exposure. #antiaging
New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue readingThe Single Most Important Thing for Anti-Aging Skin Care
There is nothing more important to slow the facial signs of aging than to protect your skin from the sun. Sunscreen is put to the test in a randomized controlled trial to see if it can actually slow skin aging. Spoiler alert: The single most important thing? Wear sunscreen. The next two videos go into […]
Continue readingIf I Could Only Eat 10 Things For WEIGHT LOSS, I’d Choose These… [2024]
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any drink mix purchase. Today I'm sharing what I would eat to lose weight (2024 update). My Protein Powder! COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: […]
Continue reading0 Sugar Diets DO NOT Work (STOP DETOXING!)
Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about how 0 sugar diets don’t typically work or are needed as our bodies naturally detox on there own! Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: FREE HUNGER CRUSHING COMBO™ E-BOOK! […]
Continue reading“Do the Dozen” and complete the entire Daily Dozen Challenge all in one day. #dailydozenchallenge
New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue readingHow to Boost Collagen Synthesis with Diet
Which foods can increase collagen deposition and prevent wrinkles? What about all of the vegan “collagen” products on the market? This is the last video in a three-part series on collagen. If you missed the others, see Do Collagen Supplements Work for Skin Aging? ( ) and Collagen Supplements for Arthritis ( ). In my […]
Continue readingAmazing Vegan Sushi Rolls! 3 Recipes That Will Blow Your Mind
If you're a sushi fan, you have to try these 3 recipes! I show you how to make all of these from scratch using common ingredients you probably already have in your kitchen. A spicy vegan tuna roll, a mango roll and a mushroom toasted sesame roll. These are all really unique and full of […]
Continue readingCollagen Supplements for Arthritis
Can collagen beat out placebo for knee osteoarthritis? The largest study to date on collagen for joint pain found that collagen did work, but no better than a sugar pill If you missed the previous video, check out Do Collagen Supplements Work for Skin Aging? ( ). How to Boost Collagen Synthesis with Diet is […]
Continue readingWhat I Eat In A Day [*NO SUGAR*] As A Nutritionist
Get 30% off your first Thrive Market order PLUS a free gift worth up to $60 by using my link below! Today I'm sharing what I eat in a day of zero added sugar! I'm also sharing the details behind what I count as "sugar" and how it impacts my body. COMPLETE INTERMITTENT FASTING PROGRAM: […]
Continue readingNot EVERY Meal Needs to be Balanced, Enjoy the Cake!
Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about how not every meal needs to be completely balanced. It's important to enjoy food and honour those cravings, especially if its for a birthday cake! Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein […]
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