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Why you’re not losing weight [answering your TOP questions]
COMPLETE INTERMITTENT FASTING PROGRAM: In this livestream, I'm answering your TOP questions! (+ special guest!) SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support […]
Continue readingBenefits and Side Effects of the Shingles Vaccine
How does the new shingles vaccine compare to the previous one, and what age should you get it? This is the last video in my series on vaccines. Be sure to watch the other two on the flu ( ) and pneumonia ( ) vaccines. New subscribers to our e-newsletter always receive a free gift. […]
Continue readingYour challenge this week is to add at least two servings of greens to your day. #dailydozenchallenge
New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue readingIs this the MOST IMPORTANT factor in weight loss?! (Hunger & Appetite Management Explained!)
Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about the most important factor when it comes to weight loss. SPOILER ALERT it's not carbs, fat, insulin, how many meals […]
Continue readingFriday Favorites: Plant Based Meat Substitutes Put to the Test
What are the effects of plant-based meats on premature puberty, childhood obesity, and hip fracture risk? This is the fourth in a nine-part series on plant-based meats. For the other videos in the series, see: • The Environmental Impacts of Plant-Based Meat Substitutes ( ) • Are Beyond Meat and the Impossible Burger Healthful? ( […]
Continue readingWhat the heck is going on with everyone’s RAW MILK obsession?
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing the details on raw milk. Potential benefits and is it safe? COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION […]
Continue readingI’m so over the unnecessary fear mongering over every single thing…
FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not […]
Continue readingPodcast: A New Way to Count Calories
How many fewer calories should you eat to lose one pound of body fat? This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingThe Most Important Piece of Advice I Can Give as a Dietitian
FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not […]
Continue readingBenefits and Side Effects of the Pneumonia Vaccine
Randomized controlled trials have found that pneumonia vaccines significantly reduce the risk of pneumococcal pneumonia in people 65 and older. If you missed it, check out the previous video: Benefits and Side Effects of the Flu Vaccine ( ). Next? Benefits and Side Effects of the Shingles Vaccine ( ). New subscribers to our e-newsletter […]
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