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In this live lecture, Dr. Greger offers a insight into his latest New York Times Bestselling book, How Not to Age. New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team […]
Continue readingImpressive TIRAMISU | No Dairy, No Grains, No Refined Sugar
PRINT THE TIRAMISU RECIPE: GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ Tiramisu is a gorgeous, decadent Italian dessert. I am not going to lie – this raw tiramisu isn’t the easiest of desserts you […]
Continue readingFriday Favorites: The Optimal Vitamin B12 Dosage and Type
At age 50, everyone should start supplementing with B12-fortified foods or supplements regardless of the type of diet they follow. Over age 65, only high-dose daily supplements may suffice. For prevention and treatment of vitamin B12 deficiency, cyanocobalamin in chewable, sublingual, or liquid forms (rather than in a multivitamin) is best under most circumstances. What […]
Continue readingLive Q&A with Dr. Greger
Join Dr. Greger on Friday, February 16 at 3:00 pm ET on Instagram or on YouTube for our next Live Q&A!
Continue readingI Don’t Count Carbs… I Do THIS Instead [And It’s So Much Better]
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing why I don't count carbs and what I do instead. This is what I used during my own weight loss journey. Glycemic Load Blog Post👇🏻 COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! […]
Continue readingPodcast: Migraine Relief
Dietary solutions to migraine headaches. This episode features audio from: – Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingFood Freedom Coaches & Influencers are SCAMMING You! (I’m Calling Out the LIES!)
Thanks so much to Homeaglow for sponsoring today’s video! Head to to get your first 3 hours of cleaning for only $19! Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about influencers trying to sneakily sell diet culture rebranded as "wellness", "food freedom" or "intuitive eating", and […]
Continue readingParabiosis Experiments Prove Bloodborne Aging Factors
Macabre experiments surgically attaching old animals to young ones show there is something in the blood that causes aging. So, Can Getting Transfusions of Young Blood Slow Aging? ( ). That’s the next video. My new book, How Not to Age ( ), is all about aging, and you can get your copy now at […]
Continue reading5 *EASY* Ways to Use Cottage Cheese For Weight Loss [These Changed My Life]
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 5 easy recipe ideas and ways to use cottage cheese for weight loss. Enjoy! Edible Cookie Dough Recipe: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE […]
Continue readingHow Well Do Medicines Like Fosamax Work to Treat Osteoporosis?
Doctors and patients alike vastly overestimate the power of bisphosphonate drugs, such as Fosamax, to prevent fractures. Most people say they wouldn’t be willing to take many of the most commonly prescribed drugs if they knew how little benefit they actually offered. I recently gave a webinar on osteoporosis, and you can watch the whole […]
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