Vegan Grocery Shopping At Costco: Healthy Staples & Tasty Finds!

Come with me while I shop at Costco! There are a ton of healthy vegan options and some not so healthy ones too. Does your Costco have the same stuff as this one? Let me know in the comments down below. MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER 📝 […]

Friday Favorites: Benefits of Tea Tree Oil for Warts and Cold Sores

Does tea tree oil have enough antiviral activity to combat HSV-1 and papilloma viruses, the causes of cold sores and common warts, respectively? Isn’t that bit about wart “charming” wild? I’ve got some videos coming up on the use of duct tape for warts, so stay tuned. This is my first video on treating common […]

Rear delt fly machine hack! 👌 #gymtips #gymworkout #diyideas

9 Things I Do Before 9am That Helped Me Lose 20 Pounds [Morning Routine]

COMPLETE INTERMITTENT FASTING PROGRAM: Today I'm sharing my 5am morning routine to help maintain my weight loss progress while nourishing my body with the fuel it needs! SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This description contains affiliate links that […]

Influencers DON’T want you to know the truth about this…

FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]

Podcast: Q&A with Dr. Greger 11

Today on the NutritionFacts Podcast, I have answers to a wide variety of your questions. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:

The Benefits and Side Effects of Ginseng

What do more than 100 clinical trials on red ginseng, white ginseng, and American ginseng show about their benefits and side effects? For more on supplement industry hijinks, see Dangers of Dietary Supplement Deregulation ( ) and Supplement Regulation and Side Effects: Efforts to Suppress the Truth ( ). New subscribers to our e-newsletter always […]

I’m Changing My Intermittent Fast After 7 Years Of Fasting [here’s why…]

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. After 7 years of Intermittent Fasting, I'm changing my Intermittent Fasting schedule. Today I'm sharing how I've changed my Intermittent Fast and why. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION […]

Are these Celeb-Owned Wellness & Diet Brands B.S.!?? (Watch Before you Buy!!)

Right now, Hero Bread is offering my followers 10% off their first order! Just go to and use my code ABBEY. Thank you Hero Bread for sponsoring today's video! Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about a handful of popular celebrity-owned wellness food and supplement […]

What I Eat For Lean Vegan Muscle | Healthy & Delicious Meals

Hang out with me for the day while I show you what I eat while bulking in the winter! I also have a workout with Crystal and get out for a quick hike in the snow. Let me know what you thought of the food and day in the comments below! MY NEW EBOOK EASY […]