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Category Archives for "Nutrition"

These High Protein Meals GET ME THROUGH The Week

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing three super fast and easy meals that literally get me through life. COMPLETE INTERMITTENT FASTING PROGRAM: Burger Patty Maker (affiliate link): SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE […]

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Adrenal Fatigue: What It Is and How to Treat It

Embraced by naturopaths, functional medicine, and anti‐aging doctors, does so-called adrenal fatigue even exist? For more on the electromagnetic hypersensitivity issue, see Is Electromagnetic Hypersensitivity Real? ( ). Other syndromes profitable to quacks include Candida and SIBO. Check out my videos Is Candida Syndrome Real? ( ) and Are Small Intestinal Bacterial Overgrowth (SIBO) Tests […]

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The Secret to Weight Loss Through Exercise

Exercise ramps up appetite, helping to explain why calories burned don’t necessarily equal calories lost, so how can we lose weight through physical activity? If you missed the previous video, watch The Exercise “Myth” for Weight Loss ( ). Of course, there are some Foods Designed to Hijack Our Appetites ( ). What if you […]

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