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The Exact Blueprint To Lose Body Fat From Day 1
GET 20% OFF KETTLE & FIRE BONE BROTH USING CODE "AUTUMNBATES" AT CHECKOUT!🥳👇🏻 Today I'm sharing the exact blueprint to help lose body fat in a sustainable way from day 1. Glycemic Load Food List Blog: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: […]
Continue readingPregnant Women…DO NOT SKIP THIS 💔⚠️
🎙 Listen to my new podcast, Bite Back with Abbey Sharp: 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS […]
Continue readingPodcast: Q&A with Dr. Greger 14
Today on the NutritionFacts Podcast, I answer a wide variety of your questions. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingMy New Years Resolution…
Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen […]
Continue readingThe Best Way to Boost NAD+: Supplements vs. Diet (webinar recording)
The pros and cons of all the NAD+ supplements and are the ways to boost NAD+ naturally with diet and lifestyle? NAD+ is an essential cofactor for hundreds of enzymes, as well as the purported anti-aging activities of sirtuins. Raising NAD+ levels can extend lifespan and rejuvenate health in many animals, but what about humans? […]
Continue reading20 Easy Ways To TRANSFORM Your Body in 2025 [WITHOUT Counting Calories!]
MY BODY RECOMPOSITION MEAL PLAN!👇🏻 Today I'm sharing 20 easy ways to help transform your body *without* counting calories. COMPLETE INTERMITTENT FASTING PROGRAM: Studies/Articles Mentioned: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: Chapters: 0:00 intro 0:36 accurate goal 1:06 track progress […]
Continue readingMe When I’m On My Period… (this is HILARIOUS)
🎙 Listen to my new podcast, Bite Back with Abbey Sharp: 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS […]
Continue readingThank you!
Thank you so much for your donations. We are thrilled that with your help we have unlocked the match. There is still time to make your year-end donation at • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingDoes Lion’s Mane Mushroom Powder Have Benefits for Dementia?
Regular mushroom consumption is associated with a lower risk of cognitive decline and dementia, but data from interventional trials are mixed. What else can mushrooms do? See: • Dietary Sources of the “Longevity Vitamin” Ergothioneine ( ) • White Button Mushrooms for Prostate Cancer ( ) • Medicinal Mushrooms for Cancer Survival Is It Safe […]
Continue readingGlucose Goddess: “Eating Sugar Can Lead To Divorce”?!
🎙 Listen to my new podcast, Bite Back with Abbey Sharp: 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS […]
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