Diet and Caloric Restriction for Longevity—The Monkey Trials

How can we make sense of the disparate results from the four primate studies on caloric restriction and lifespan? Here are some of my previous videos on dietary restriction if you’re interested in taking a deeper dive: • The Benefits of Caloric Restriction Without the Actual Restricting ( ) • Caloric Restriction vs. Animal Protein […]

10 Things I WISH I Knew Before Eating A High Protein Diet… [High Protein Diet For Weight Loss]

Autumn's Zero Sugar Protein Powder!👇🏻 Today I'm sharing what I WISH I knew before I started adding more protein into my diet. Best Proteins For Weight Loss Blog Post: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: Studies: […]

Can a $2M Biohacking Plan Reverse Aging 30 Years?! (Reviewing Bryan Johnson’s Nutrition Blueprint)

Use my link to join Thrive Market today to get 30% off your first order + a free gift worth up to $60! Thanks Thrive Market for sponsoring today's video. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be taking a look at tech millionaire Bryan Johnson’s biohacking Longevity […]

Join us for our next webinar, “How Not to Age Book Club (1/4)” on January 26 at 2pm ET. #bookclub

New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]

The Efficacy and Safety of Fillers, Chemical Peels, and Laser Skin Resurfacing

Chemical peels and laser skin resurfacing may do more harm than good, and filler injections in certain areas of the face can cause blindness in rare cases. If you missed the previous video, see The Efficacy, Safety, and Side Effects of Botox and Facelifts ( ). New subscribers to our e-newsletter always receive a free […]

Make Vegan Egg At Home // So Easy & Cheap! (Just Egg Substitute)

Just Egg is a cool egg substitute, but for what it is, it's kind of expensive and definitely has some extra ingredients in there that don't need to be. In this video I show you how to easily make it at home yourself using just a few ingredients for a fraction of the price! You […]

More Ingredients = Losing More Braincells?!?! Not sure where he got this from…

FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]

5 minute high protein lunch #shorts

Upcoming webinar: How Not to Age Book Club

Join me for a series of four live webinars where I’ll dive into each part of my new book, How Not to Age, and highlight some of the most important passages. I’ll spend time summarizing each week’s section, then open it up for Q&A. If you’ve already gotten your copy, you know that How Not […]

Corn Chowder #nutritionfactsorg #recipes #healthyrecipes

New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]