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Podcast: Is Longevity Genetic?
The answer may surprise you. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue reading5 Energy Ball Recipes Using Only 5 Ingredients | Healthy & Delicious!
These are my favourite snack to have on hand! They are great to bring hiking, on the go or just to satisfy that sweet craving at home. I want to know, which one do you think would be your favourite? MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER 📝 SIMNETT […]
Continue readingOmega 3 Vegan Foods Tier List (BEST & WORST SOURCES)
In this video I rank plant based omega 3 sources in a tier list. I also go over the differences between the different types of Omega 3s and how much we need. Dr. Greger's Video On Flax Seed & Cyanide ( ) MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER […]
Continue readingExercise Doesn’t Work [Without These 5 Things]
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any drink mix purchase. Today I'm sharing 5 important things to add into your routine when incorporating exercise for a body recomposition or weight loss goal. FREE WEEKLY NUTRITION NEWSLETTER 👇🏻 Best Protein Rich Foods Blog Post: COMPLETE INTERMITTENT […]
Continue readingThis Influencer is FEAR MONGERING Food in the Grocery Store
Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]
Continue readingResveratrol Tested for Alzheimer’s, Arthritis, and Osteoporosis
Resveratrol appears to triple the rate of age-related brain shrinkage. This is the third video in a four-part series on resveratrol. If you missed either of the first two, see Does Resveratrol Make You Live Longer? ( ) and Does Resveratrol Benefit Our Metabolic Health? ( ). The last video is coming up: Side Effects […]
Continue readingA Testimonial from Dr. Ornish’s Alzheimer’s Progression Reversal Study
What does improving the cognition and function of Alzheimer's patients with lifestyle medicine actually translate to in terms of human impact? If you missed Friday’s video, check out Can Alzheimer’s Disease Be Reversed with a Plant-Based Diet? ( ). For more on Alzheimer’s disease, see these videos: • How Not to Age ( ) • […]
Continue readingCan Alzheimer’s Disease Be Reversed with a Plant Based Diet?
Dr. Dean Ornish publishes the first randomized controlled trial investigating whether a plant-based diet and lifestyle program may reverse the course of early-stage Alzheimer's disease. For more on Alzheimer’s disease, see these videos: • How Not to Age ( ) • Controversy Around FDA’s Approval of Biogen Alzheimer’s Drug, Aducanumab ( ) • Alzheimer’s and […]
Continue reading9 High Protein Foods (*That You Haven’t Tried*) For Weight Loss
GET 20% OFF KETTLE & FIRE BONE BROTH USING CODE "AUTUMNBATES" AT CHECKOUT!🥳👇🏻 Today I'm sharing 9 high protein foods that aren't as commonly used, but are great additions to switch up your meals. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN […]
Continue readingFriday Favorites: Does Pressure Cooking Preserve Nutrients?
How does Dr. Greger pressure steam his greens? I love practical day-to-day decision-type videos. What’s the Best Way to Cook Vegetables? ( ) What about How to Cook Greens? ( ) What’s the Best Way to Cook Sweet Potatoes? ( ) Watch the videos to find out. I also have some cooking videos you may […]
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