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Category Archives for "Nutrition"

7 Things I NEVER Buy As A Nutritionist

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 7 things I never buy at the grocery store (or while out and about) and what I do instead. Autumn's Protein Powder!👇🏻 COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE […]

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Are we still afraid of eating bagels?!

FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not […]

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Spring Intermittent Fasting Challenge is HERE!! [Join us!]

In this livestream, I'm sharing the details of our upcoming 21 Day Spring Intermittent Fasting Challenge: how to join, what we're doing and grand prizes!🥳 COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This description contains affiliate […]

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