Is Aging a Disease?

Aging is arguably one of the most important unsolved problems of humanity, yet less than 0.1 percent of the federal research budget is spent on understanding the aging process. Why isn’t Big Pharma investing in anti-aging drugs? My new book, How Not to Age ( ), is all about aging, and you can get your […]

High protein smoothie #shorts

HIGH-PROTEIN ENERGY BITES (9 grams of protein per ball) | no dairy, no grains

PRINT THE PROTEIN BITES RECIPE: GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ Peanut butter protein balls are the perfect high-protein snack (9 g of protein per ball) or to enjoy as a post-workout energy […]

The Secret Tips To ACTUALLY Burn Fat And KEEP It Off

Join the New Year Intermittent Fasting Challenge!👇🏻 In this livestream, I'm sharing 5 important tips to help with sustainable weight loss. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This description contains affiliate links that allow you […]

What 7 Months on Ozempic Does to the Body (This Gets REAL!)

Thanks to Hungryroot for sponsoring this video. The first 100 people to use my promo code ABBEY40 will get 40% off their first order of Hungryroot at ! Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about what Ginger eats in a day 33 weeks into her […]

How to avoid BURNOUT when it comes to your New Year’s resolution!!

Thanks Ritual for sponsoring! For a limited time only, get 40% off your entire order of Ritual, use my link: and code ABBEYSKITCHEN40.

Friday Favorites: Are Aluminum, Stainless Steel, Cast Iron, and Teflon Safe?

What’s the best type of pots and pans to use? These are the first two videos in a three-part series on cookware. Check out the last one: Are Melamine Dishes and Polyamide Plastic Utensils Safe? ( ). I’ve previously discussed aluminum in antiperspirants (Antiperspirants and Breast Cancer ( )), in food (How to Avoid Phosphate […]

Seventh on my list of the Anti-Aging Eight: Xenohormesis and microRNA Manipulation. #antiaging

New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]

5 Clear Signs You’re Burning FAT [*NOT* Muscle]

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing the 5 signs that you're likely burning fat and not muscle during your weight loss and wellness journey. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE […]

A Realistic What I Eat in a Day as a Dietitian

FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]