Podcast: Is Yoga Good for You? Part 2

Today on the NutritionFacts Podcast, we continue our series on the health benefits of yoga. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:

Beef… Flour? The carnivore diet is getting out of hand…

FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]

Do Hair Dyes Cause Cancer?

Is the higher rate of bladder cancer among hairdressers due to exposure to hair dyes? And what about at-home use of hair colorants? Why does our hair turn gray in the first place? What can we do about it? I discuss everything in the Preserving Your Hair chapter in my new book How Not to […]

Live Q&A with Dr. Greger

Join Dr. Greger on Friday, January 26 at 3:00 pm ET for our next Live Q&A!

20 *Easy* Ways To Lose 20 Pounds [2024]

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 20 easy nutrition tips that you can start using that helped me lose 20 pounds on my post-partum weight loss journey. Autumn's Zero Sugar Protein Powder: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE […]

What a year! #shorts #fitness #adventure

Preventing and Treating Osteoporosis (Webinar Recording)

I’m happy to share the recording of my webinar on osteoporosis, which includes 11 videos and a Q&A. Nearly one in five adults in the world may have osteoporosis, but the good news is that only about 30 percent of osteoporotic bone fracture risk is genetic. In this two-hour webinar, I covered bone mineral density […]

Is Hunger Inevitable While Trying to Lose Weight?!

FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]

A huge thanks to everyone who has donated this year! #nutritionfactsorg

New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]

✨healthy habits for 2024✨#shorts