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Podcast: Hormones and Menopause
Today on the NutritionFacts Podcast, we explore some of the best ways to manage the symptoms of menopause. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingCan it possibly be healthy to lose weight this fast?!
FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue readingDHEA: What Is It and What Are Its Benefits?
DHEA levels naturally decline with age. Does replenishing youthful levels have restorative effects? Should we take DHEA supplements? What about injections of human growth hormone for anti-aging benefits? See my last video The Side Effects of Human Growth Hormone as an Anti-Aging Therapy ( ) for more on that. For background on the Premarin debacle […]
Continue readingMy life’s mission is to help more people live longer and healthier lives #nutritionfactsorg
New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue reading10 Healthy Habits That Help You LOOK and FEEL Younger Than You Are
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 10 healthy habits that can help you look and feel younger than you actually are! Studies: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: […]
Continue reading3 Amazing Vegan Side Dishes To Go With Christmas Dinner
Vegan versions of Holiday classics! Try these side dishes that everyone in the whole family is going to love. The recipes are written out below. Let me know what you thought of the meals in the comments down below! Will you be having any of these? MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE […]
Continue readingThe Side Effects of Human Growth Hormone as an Anti-Aging Therapy
Taking human growth hormone supplements (somatotropin) may actually accelerate the aging process. If hormone injections don’t work, what does? That’s the topic of my new book, How Not to Age ( ), and you can get your copy now from your local public library or wherever books are sold. If you haven’t seen them yet, […]
Continue readingBring this Elevated Cranberry Sauce to Your Family Dinner!!
FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue reading“I started NutritionFacts.org because it’s the tool I wish I had had during my medical training.”
New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue readingHow I Eat 50+ Grams Protein at Break-Fast #shorts #proteinbreakfast
I usually aim for 30 ish grams of protein at breakfast, so I’ll have 2 waffles. But on days I’m feeling a little extra hungry, I’ll add a third waffle.
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