COMPLETE INTERMITTENT FASTING PROGRAM: Today I'm sharing my 5am morning routine to help maintain my weight loss progress while nourishing my body with the fuel it needs! SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This description contains affiliate links that […]
Continue readingFREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue readingToday on the NutritionFacts Podcast, I have answers to a wide variety of your questions. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingWhat do more than 100 clinical trials on red ginseng, white ginseng, and American ginseng show about their benefits and side effects? For more on supplement industry hijinks, see Dangers of Dietary Supplement Deregulation ( ) and Supplement Regulation and Side Effects: Efforts to Suppress the Truth ( ). New subscribers to our e-newsletter always […]
Continue readingThanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. After 7 years of Intermittent Fasting, I'm changing my Intermittent Fasting schedule. Today I'm sharing how I've changed my Intermittent Fast and why. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION […]
Continue readingRight now, Hero Bread is offering my followers 10% off their first order! Just go to and use my code ABBEY. Thank you Hero Bread for sponsoring today's video! Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about a handful of popular celebrity-owned wellness food and supplement […]
Continue readingHang out with me for the day while I show you what I eat while bulking in the winter! I also have a workout with Crystal and get out for a quick hike in the snow. Let me know what you thought of the food and day in the comments below! MY NEW EBOOK EASY […]
Continue readingFood and lifestyle for heart health. How can we improve the capacity of our blood vessels to repair themselves? We can also boost the ability of our endothelium to function by eating nitrate-rich vegetables, like beets and greens. See Oxygenating Blood with Nitrate Rich Vegetables ( ). New subscribers to our e-newsletter always receive a […]
Continue readingFREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue readingWhat happens when you compare the trans fats, saturated fat, sodium, and cholesterol levels in plant-based versus animal-based burgers? Check out these other videos in this series on plant-based meats: • The Environmental Impacts of Plant-Based Meat Substitutes ( ) • Are Pea and Soy Protein Isolates Harmful? ( ) • Plant-Based Meat Substitutes Put […]
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