6 *Major* Health Trend Predictions For 2025 [And How To PREPARE!]

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 6 major health predictions that you need to know for 2025. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION […]

Exercise Is Medicine

The evidence supporting the overall health benefits of physical activity is overwhelming. This is the second video in a four-part series. See How Many Steps Should We Get Every Day? ( ). If you missed the first one. Stay tuned for the mind-blowing Does Exercise Extend Your Lifespan or Just Your Healthspan? ( ). And, […]

Social Media IS NOT REAL!!

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When you think you’re going to space but end up at the gym instead 🛸 #shorts #halloween2024

Dietitian Reviews Mark Wahlberg’s Extreme High Protein Diet (Is This Even Healthy??)

Thanks to Nourish for sponsoring today's video! Find your personal dietitian at Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, I'ss be using my RD expertiese and reviewing Mark Wahlberg's INTENSE daily diet. Is there room for balance (and maybe a few tater tots)? 🍟 Let’s break down what works—and what […]

Friday Favorites: Ochratoxin and Breakfast Cereals, Herbs, Spices, and Wine

One of the few food contaminants found at higher levels in those eating plant-based diets are mycotoxins, fungal toxins in moldy foods, such as oats. Most food crops are contaminated with fungal mycotoxins, but some are worse than others. This is the first and second videos in a four-part series on mold toxins. The other […]

Live Q&A with Dr. Greger

Join Dr. Greger on Thursday, Nov 21 at 3:00 pm ET for our next Live Q&A!

Beginners keep making the SAME weight loss mistakes…

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Those who keep the weight off know these 10 things that others don't. Grab my 10 free recipes!👇🏻 COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION […]

Can You Fail Having An €D?

🎙 Click on this link to listen to my new podcast, Bite Back with Abbey Sharp! 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 […]

These Brownie Sandwich Cookies are a date-sweetened recipe with a creamy filling. #brownies

New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]