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BREAK THROUGH YOUR WEIGHT LOSS PLATEAU | 5 Simple Tips That Work Every Time
6 Week Summer Meal Plan!đđť In this livestream, we're sharing the top 5 simple tips to help break through a weight loss plateau. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This description contains affiliate links that […]
Continue readingSomething needs to change (⌠I can’t keep doing this)
Thank you to Trade for sponsoring. Visit to enjoy a free bag of coffee when you subscribe. You'll get 3 bags of coffee for the price of 2 or savings of more than 30%! Hey everyone, Iâm Abbey Sharp! Welcome to Abbeyâs Kitchen. In today's video we are going to get personal and vulnerable, but […]
Continue readingFriday Favorite: Is Millet Healthy?
Millet isnât the name of a specific grain, but a generic term that applies to a number of totally different plants. Which is the most healthful? What were the remarkable results of a crossover study randomizing hundreds of people with diabetes to one and a third cup of millet every day? Isnât it mind-blowing that […]
Continue readingPodcast: Beating Prostate Cancer
New research on prostate cancer screening and diet. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. ⢠Subscribe: ⢠Donate: ⢠Podcast : ⢠Books: ⢠Shop: ⢠Facebook: ⢠Twitter: ⢠Instagram:
Continue readingHow My Body *TRANSFORMED* | One Year Postpartum Body Update
6 Week Body Recomposition Meal Plan đđť Today I'm sharing my one year postpartum body recomposition update! COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This description contains affiliate links that allow you to find the items […]
Continue readingThis nut can actually be DEADLY!
Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: FREE HUNGER CRUSHING COMBO⢠E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. […]
Continue readingMedically Assisted Death
Physician-assisted suicideâperhaps more accurately termed physician-assisted dying or medical aid in dyingâallows the terminally ill to end their lives through the voluntary self-administration of a lethal dose of medication expressly prescribed by a physician for that purpose. Check out my series on voluntarily stopping eating and drinking: ⢠How to Die a Good Death ( […]
Continue readingMy *Honest* Advice to Someone Who Wants To Lose 20 Pounds
Thanks to LMNT for sponsoring todayâs video! Head to to get your free sample pack with any purchase. Today I'm sharing my honest advice to those who want to lose 20 pounds in a sustainable way. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: […]
Continue readingCumin-Roasted Carrots with Chickpeas and Tomatoes #dailydozenchallenge #recipeshorts
New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue readingThe TAME Trial: Targeting Aging with Metformin
Some people without diabetes have started taking metformin in a bid to live longer, but do the risks outweigh the benefits? If you have diabetes, metformin can make things better, but if you donât, the drug may make things worse. This is the final video in my AMPK anti-aging pathway series. If you missed any, […]
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