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Live Q&A with Dr. Greger
Join Dr. Greger on Thursday, December 21 at 3:00 pm ET on YouTube for our next Live Q&A!
Continue readingLive Q&A with Dr. Greger
Join Dr. Greger on November 29 at 3:00 pm ET on YouTube for our next Live Q&A!
Continue readingThe Best Diet for Healthy Aging (Updated)
Food for healthy aging: Swapping just 1 percent of plant protein in place of animal protein was associated with significantly less age-related deficit accumulation. Aging is the topic of my forthcoming book, How Not to Age, out in 2023. I can’t wait to share all of what I found! This update has changes to the […]
Continue readingThis SUPER CONTROVERSIAL Food Is Not As Bad As You Think…
COMPLETE INTERMITTENT FASTING PROGRAM: Today I'm sharing the truth about corn: benefits, downsides and who should and shouldn't eat it. SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: Chapters: 0:00 Intro 0:28 Benefits 1:23 Downsides 3:20 Who can eat it 4:16 Who […]
Continue readingI Went Back to my Hometown to Eat Like I Did Pre-ED (This gets personal…)
Thanks so much to Homeaglow for sponsoring today’s video! Head to to get your first 3 hours of cleaning for only $19! Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about what a day of eating looked like for me when I was in high school. FREE […]
Continue readingBananas in Smoothies: Yes or No? (Presentation)
Last week I tried doing this presentation live on Friday, November 17, as some of you witnessed. Due to technical difficulties, that didn't work out as planned. Instead of trying to reschedule again, I decided to record the presentation so you could get the information as soon as possible! You may have heard about a […]
Continue readingSoy Foods for Menopause Hot Flash Symptoms
Soy can be considered a first-line treatment for menopausal hot flash and night sweat symptoms. If you missed the previous video, see Menopausal Hot Flashes Are Not Inevitable ( ). What about soy and breast cancer? See my video Is Soy Healthy for Breast Cancer Survivors? ( ). I recently did a series on vaginal […]
Continue readingThis might be shocking but… You’re allowed to have CARBS!!!
FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue readingQ&A Live Hangout With Simnett Nutrition | Ask Us Anything
Hang out with Crystal and I as we answer your questions LIVE from the chat! MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER 📝 SIMNETT NUTRITION MERCH 👕 USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION: USE MY CODE BANANAS FOR 15% OFF LEBERT EQUALIZERS: SOCIALS • INSTAGRAM (DEREK): […]
Continue readingFriday Favorites: What Are the Best Foods?
A review of reviews on the health effects of animal foods versus plant foods. This reminds me of my What Are the Healthiest Foods? ( ) video, helpful for some broad takeaways. If you missed the previous video, check out What Are the Best Beverages? ( ). PS: The omega-3s video I mentioned is: Should […]
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