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VSED: The Benefits of Fasting for Ending Life
Even under hospice with excellent palliative care, some spend their last months in uncontrollable suffering. What can be done in places in the United States that outlaw physician-assisted dying? Voluntarily stopping eating and drinking offers a legal way to have control over the end of your life. The first video in this three-part series was […]
Continue readingEasy Black Bean Tofu (Soy Free & High Protein)
Here is a soy free tofu alternative that you can make at home yourself! It's really easy, high in protein, super cheap to make and you can season it however you would like! Let me know in the comments if this is something you would try? Black Bean Tofu 1 cup of dry black beans […]
Continue readingNutrition Truths That Will Make Influencers MAD (They don’t want you to know)
FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue readingThis is What Ozempic Does to Your Body After 4 Months (SUPER HONEST)
Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about Ginger's journey on Ozempic after 4 months. FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider […]
Continue readingFriday Favorites: Fasting for Rheumatoid Arthritis and Autoimmune Diseases
Fasting, followed by a plant-based diet, is put to the test for autoimmune inflammatory joint disease and autoimmune diseases such as lupus, ankylosing spondylitis, chronic urticaria, mixed connective-tissue disease, glomerulonephritis, and multiple sclerosis, as well as osteoarthritis and fibromyalgia. For more on fasting, see: • Benefits of Fasting for Weight Loss Put to the Test […]
Continue reading20 Intermittent Fasting Tips *In 6 Minutes* For Your FIRST Fast
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 20 Intermittent Fasting tips to help you with your FIRST Intermittent Fast. My Blog (What Breaks A Fast): COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE […]
Continue readingPodcast: Is Spicy Food Good for You?
Not only delicious, but perhaps life-extending, too. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingLive Q&A with Dr. Greger: Bananas in Smoothies??
Join Dr. Greger on November 17 at 3:00 pm ET on YouTube for our next Live Q&A: Bananas in Smoothies?? https://www.youtube.com/watch?v=LjurFur5-Kg
Continue readingHow to Die a Good Death
Hospice is often framed as “giving up,” but, ironically, hospice patients sometimes actually live longer. I take a look at hospice and palliative care. This is the first of three videos on how to have control over your death. Please take care while watching these videos if this is a difficult topic for you. I’ll […]
Continue readingProtein Is NOT Good For Weight Loss… Unless You Eat It Like This
GET 20% OFF KETTLE & FIRE BONE BROTH USING CODE "AUTUMNBATES" AT CHECKOUT!🥳👇🏻 Today I'm sharing 4 tips to help optimize your results with protein throughout your weight loss journey! COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: […]
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