Preventing and Treating Osteoporosis (Webinar Recording)

I’m happy to share the recording of my webinar on osteoporosis, which includes 11 videos and a Q&A. Nearly one in five adults in the world may have osteoporosis, but the good news is that only about 30 percent of osteoporotic bone fracture risk is genetic. In this two-hour webinar, I covered bone mineral density […]

Is Hunger Inevitable While Trying to Lose Weight?!

FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]

A huge thanks to everyone who has donated this year! #nutritionfactsorg

New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]

✨healthy habits for 2024✨#shorts

20 *Easy* Protein Tips To Speed Up Weight Loss Results

Join the New Year Intermittent Fasting Challenge!👇🏻 In this livestream, I'm sharing 20 simple ways to eat more protein to help you achieve your weight loss and wellness goals. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: […]

No BS Weight Loss Hacks & Nutrition Habits that ACTUALLY Work

Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about some tangible actionable behaviours, hacks, and habits that you can integrate TODAY that increase your chances of weight loss, and improved overall health. FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is […]

Friday Favorites: Does Sugar Lead to Weight Gain?

The sugar industry’s response to evidence implicating sweeteners in the obesity epidemic. For more on the sugar industry’s influence, check out Sugar Industry Attempts to Manipulate the Science ( ). Here are my popular sugar videos for more: • If Fructose Is Bad, What About Fruit? ( ) • How Much Fruit Is Too Much? […]

We have tremendous power over our health, destiny, and longevity. #nutritionfactsorg #shorts

New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]

10 Healthy Habits I *STARTED* Doing EVERYDAY As A Nutritionist [2024]

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 10 healthy habits I started doing to help me achieve my postpartum weight loss and body recomposition goals. Intermittent Fasting Quiz: Glycemic Load Blog: Protein List Blog: Autumn's Zero Sugar Protein Powder: COMPLETE INTERMITTENT […]

You’re Eating Your Cereal WRONG

FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]