12 Healthy Lunch Ideas That *AREN’T* Salads | Healthy Lunch Ideas For Weight Loss

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 12 healthy lunch ideas that AREN'T salads. These are delicious, protein packed recipes to help you along your weight loss journey. My Protein Powder!👇🏻 Blog Post With Recipes: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + […]

Everything You Thought You Knew About Calories and Weight Loss May be a LIE

Go to or scan the QR code and get 15% off your first order of ZBiotics Pre-Alcohol Probiotic by using my code ABBEYSHARP at checkout. Thanks to ZBiotics for sponsoring today’s video! Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about if all calories are truly equal. […]

Controversy Around FDA’s Approval of Biogen Alzheimer’s Drug, Aducanumab

I discuss the safety and efficacy of the newest Alzheimer's drug treatments, aducanumab (Aduhelm) and lecanemab (Leqembi). This is one of the more egregious examples of Big Pharma manipulation. It reminds me of flibanserin (Addyi), the drug marketed for “hypoactive sexual desire disorder” in women. See Are Apples the Best Food for a Better Sex […]

Healthy & Delicious Vegan Meal Prep | Macros Included

MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER 📝 SIMNETT NUTRITION MERCH 👕 USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION: Time Stamps 0:00 Intro 0:44 Breakfast (How to make high protein baked oatmeal) 2:07 Lunch (Baked Sweet Potato & Seasoned Black Beans) 3:23 Creamy avocado cilantro & lime […]

We Need to Talk About FASTING

FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]

Spooky protein pancakes 🧛‍♂️ #shorts

Friday Favorites: Why People Gain Weight in the Fall

A list of “specific recommendations for the prevention of obesity by improving the circadian system health.” This was the last video in my chronobiology series. If you missed any of them, here they are: · Is Breakfast the Most Important Meal for Weight Loss? ( ) · Is Skipping Breakfast Better for Weight Loss? ( […]

Not Losing Weight? | LIFE CHANGING Hacks To Break Through A Plateau

COMPLETE INTERMITTENT FASTING PROGRAM: In this livestream, I'm sharing tips and strategies to help maintain consistency throughout a weight loss journey. SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This description contains affiliate links that allow you to find the items […]

Podcast: Are Plant-Based Meat Substitutes Healthy?

A randomized controlled trial of plant-based meats offers some insight. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:

The *ONLY* Breakfasts I Will Eat As A Nutritionist [healthy breakfast for weight loss]

Get 30% off your first Thrive Market order PLUS a free gift worth up to $60 by using my link below! Thanks Thrive Market for sponsoring today's video! Today, I'm sharing 20 of the BEST breakfasts to help support a weight loss or wellness goal! My Zero Sugar Protein Powder!👇🏻 Flax Bread Recipe: Protein Pancake […]