What can lifestyle, diet, and 100 trillion micro-organisms do for you? This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingThe official exercise recommendations are a “trade-off between optimizing health outcomes and minimizing requirements for individuals,” but what does the science say is best? This is the first video in a four-part series. Stay tuned for Exercise Is Medicine ( ), Does Exercise Extend Your Lifespan or Just Your Healthspan? ( ), and How Much […]
Continue readingMy Protein Powder!👇🏻 I'm pregnant again!! And today I'm sharing everything I'm eating during the first trimester. Most are pretty great. Some are just honest additions that I'm adding to get by and be able to combat nausea. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE […]
Continue reading🎙 Click on this link to listen to my new podcast, Bite Back with Abbey Sharp! 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 […]
Continue readingIn this video, I’m sharing my favourite healthy habits that help me beat the winter blues and stay energized! From getting daylight each morning, setting goals, and exploring new hobbies, I’ll walk you through practical tips that keep me feel great all season long. USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION SUPPLEMENTS: 00:00 […]
Continue readingNew subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue readingFive massive new trials have been published recently, randomizing tens of thousands to various formulations of fish oil supplements versus placebo. For more on fish oil, see: • PCBs in Children’s Fish Oil Supplements ( ) • Omega-3s and the Eskimo Fish Tale ( ) • Omega 3s, Prostate Cancer, and Atrial Fibrillation ( ) […]
Continue reading🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]
Continue readingPRINT THE APPLESAUCE RECIPE: GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ Homemade applesauce just tastes better—a lot better than anything you can buy in the store. This no-cook applesauce is naturally sweet, pleasantly tart, […]
Continue readingCheck out my DELISH pasture-raised protein powder!👇🏻 Today I'm sharing the 5 golden rules for losing belly fat and visceral fat. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: Chapters: 0:00 intro 0:15 belly vs. visceral fat 1:36 […]
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