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5 HIDDEN SIGNS THAT YOUR BODY IS INFLAMMED
Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about some of the hidden reasons your body might be inflamed! Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) […]
Continue readingThis is What Ozempic does to the Body after 9 Months (This Gets REAL)
Thanks so much to Homeaglow for sponsoring today’s video! Head to to get your first 3 hours of cleaning for only $19. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. Today we will be catching up with Ginger on her ongoing Ozempic journey plus talking about new advancements in the weight loss drug space. […]
Continue readingA Realistic What I Eat in a Day as a Dietitian
Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In today's video I will be sharing a realistic what I eat in a day as a dietitian! Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) […]
Continue readingFriday Favorites: Should You Floss Before or After You Brush?
How good is the evidence that flossing is effective, and what have randomized controlled trials shown to be the optimal toothbrushing and flossing sequence? What about oil pulling? Short answer: Don’t do it. Long answer: See my four-part video series! • Does Oil Pulling Help with Cancer? ( ) • Oil Pulling Benefits for Plaque […]
Continue readingPodcast: Q&A with Dr. Greger 12
Should you use protein supplements? What are the benefits of niacin? Dr. Greger answers your questions. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue reading9 *High Protein* Breakfast Ideas [That AREN’T Eggs]
Get 50% off your first month of GEM! Go to and use my code AUTUMNBATES at checkout! Today I'm sharing 9 high protein breakfast ideas that AREN'T eggs! Grab the full blog post and recipes linked below!👇🏻 COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: […]
Continue readingThe *Easy* Way To Eat 100+ Grams Protein EVERY DAY
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Protein Blog Post: My Protein Powder! Today I'm sharing how I eat over 100 grams of protein everyday. The most simple tool I've found is breaking up protein intake into manageable bites ~ starting with an understanding […]
Continue readingHigh protein cottage cheese bowl #ad
This is the EASIEST healthy lunch recipe 😋 #ad Packed with protein, low in sugar and takes MINUTES to prep! Get 15% off @Struesli Granola with code AUTUMN15 at checkout on Struesli.com! Lemon Raspberry Cottage Cheese Bowl Serves 1 Ingredients: 1.25 cups cottage cheese 1 cup frozen raspberries 1/2 lemon, juiced 1/4 cup @Struesli granola […]
Continue readingThings people have yelled at me for on the internet as a dietitian!
Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about things that people have yelled at me for being a Dietitian on the internet… Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! […]
Continue readingWhy Is There Fluoride in Water? Is It Effective?
Based on nearly 100 randomized controlled trials, fluoride toothpaste reduces dental cavity rates, but what about just adding fluoride to the water supply? Like everything in medicine, it’s a matter of balancing the risks and benefits. This is the first video in a five-part series on water fluoridation. Stay tuned for: • Side Effects of […]
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