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The *ONLY* Pasta I Will Eat [As A Nutritionist]
COMPLETE INTERMITTENT FASTING PROGRAM: Today I'm sharing my top 10 pasta picks for weight loss. These are pastas that are either low or medium glycemic load and minimally processed (or contain very few ingredients). SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: […]
Continue readingDo you get the egg ick?!
FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue readingThird on my list of the Anti-Aging Eight: Berries. #nutritionfactsorg #berries #shortsvideo
New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue readingPodcast: Why Eat Plants?
Today on the NutritionFacts Podcast, we take a close look at the pros and cons of plant-based eating. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingHow Not to Age — Presentation
In this lecture (recorded live), Dr. Greger offers a sneak peek into his latest book, How Not to Age. Inspired by the dietary and lifestyle patterns of centenarians and residents of “blue zone” regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you […]
Continue readingLive Q&A with Dr. Greger
Join Dr. Greger on Thursday, December 21 at 3:00 pm ET on YouTube for our next Live Q&A!
Continue readingLive Q&A with Dr. Greger
Join Dr. Greger on November 29 at 3:00 pm ET on YouTube for our next Live Q&A!
Continue readingThe Best Diet for Healthy Aging (Updated)
Food for healthy aging: Swapping just 1 percent of plant protein in place of animal protein was associated with significantly less age-related deficit accumulation. Aging is the topic of my forthcoming book, How Not to Age, out in 2023. I can’t wait to share all of what I found! This update has changes to the […]
Continue readingThis SUPER CONTROVERSIAL Food Is Not As Bad As You Think…
COMPLETE INTERMITTENT FASTING PROGRAM: Today I'm sharing the truth about corn: benefits, downsides and who should and shouldn't eat it. SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: Chapters: 0:00 Intro 0:28 Benefits 1:23 Downsides 3:20 Who can eat it 4:16 Who […]
Continue readingI Went Back to my Hometown to Eat Like I Did Pre-ED (This gets personal…)
Thanks so much to Homeaglow for sponsoring today’s video! Head to to get your first 3 hours of cleaning for only $19! Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about what a day of eating looked like for me when I was in high school. FREE […]
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