Last week I tried doing this presentation live on Friday, November 17, as some of you witnessed. Due to technical difficulties, that didn't work out as planned. Instead of trying to reschedule again, I decided to record the presentation so you could get the information as soon as possible! You may have heard about a […]
Continue readingSoy can be considered a first-line treatment for menopausal hot flash and night sweat symptoms. If you missed the previous video, see Menopausal Hot Flashes Are Not Inevitable ( ). What about soy and breast cancer? See my video Is Soy Healthy for Breast Cancer Survivors? ( ). I recently did a series on vaginal […]
Continue readingFREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue readingHang out with Crystal and I as we answer your questions LIVE from the chat! MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER 📝 SIMNETT NUTRITION MERCH 👕 USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION: USE MY CODE BANANAS FOR 15% OFF LEBERT EQUALIZERS: SOCIALS • INSTAGRAM (DEREK): […]
Continue readingA review of reviews on the health effects of animal foods versus plant foods. This reminds me of my What Are the Healthiest Foods? ( ) video, helpful for some broad takeaways. If you missed the previous video, check out What Are the Best Beverages? ( ). PS: The omega-3s video I mentioned is: Should […]
Continue readingCOMPLETE INTERMITTENT FASTING PROGRAM: Today I'm sharing 10 tools that work best when used all together to help see major body recomposition results. Glycemic Load Blog Post: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: Chapters: 0:00 Intro 0:27 Low GL Carbs […]
Continue readingFREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue readingPlant-based eating brings real advantages to our athletic performance. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingNew subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue readingWhy do 85 percent of menopausal women suffer hot flashes in some countries but only 15 percent in others? I continue with this topic in the next video, Soy Foods for Menopause Hot Flash Symptoms ( ). Also see Dietary Approach to Naturally Treating Menopause Symptoms ( ). I recently did a series on vaginal […]
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