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Category Archives for "Nutrition"

How to Die a Good Death

Hospice is often framed as “giving up,” but, ironically, hospice patients sometimes actually live longer. I take a look at hospice and palliative care. This is the first of three videos on how to have control over your death. Please take care while watching these videos if this is a difficult topic for you. I’ll […]

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Protein Is NOT Good For Weight Loss… Unless You Eat It Like This

GET 20% OFF KETTLE & FIRE BONE BROTH USING CODE "AUTUMNBATES" AT CHECKOUT!🥳👇🏻 Today I'm sharing 4 tips to help optimize your results with protein throughout your weight loss journey! COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: […]

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