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“Lignans are phytoestrogens that can dampen the effects of the body’s own estrogen.” #drgreger #flax
New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue reading5 *MUST KNOW* Walking Hacks That Work Better Than Running For Weight Loss!!
Join The 100 Mile Walking Challenge!!👇🏻 Today I'm sharing my top 5 walking tips to help you achieve your weight loss goals. And don't forget to join the FREE 100 mile walking challenge!! COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE […]
Continue readingFriday Favorites: What Are the Best Beverages?
A review of reviews on the health effects of tea, coffee, milk, wine, and soda. Check out what the exhaustive review of meta-analyses and systematic reviews on major diet-related chronic diseases found for food groups in What Are the Best Foods? (( ). The alcohol video I mentioned was: Is It Better to Drink a […]
Continue readingPodcast: Keep Your Kidneys Healthy
We can’t live without this special filter system for our body. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingYou’re Not Fat You’re Toxic ??
FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue readingCaffeine Shampoo and Rosemary Oil for Hair Growth
I cover natural topical treatments for hair growth, including pumpkin seed oil, caffeine, green tea, pyrithione zinc, ginger, Chinese knotweed, and rosemary. Here are the videos I’ve previously done on supplements ( ), pills ( ), and food ( ) for hair growth. New subscribers to our e-newsletter always receive a free gift. Get yours […]
Continue reading12 Healthy Lunch Ideas That *AREN’T* Salads | Healthy Lunch Ideas For Weight Loss
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 12 healthy lunch ideas that AREN'T salads. These are delicious, protein packed recipes to help you along your weight loss journey. My Protein Powder!👇🏻 Blog Post With Recipes: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + […]
Continue readingEverything You Thought You Knew About Calories and Weight Loss May be a LIE
Go to or scan the QR code and get 15% off your first order of ZBiotics Pre-Alcohol Probiotic by using my code ABBEYSHARP at checkout. Thanks to ZBiotics for sponsoring today’s video! Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about if all calories are truly equal. […]
Continue readingControversy Around FDA’s Approval of Biogen Alzheimer’s Drug, Aducanumab
I discuss the safety and efficacy of the newest Alzheimer's drug treatments, aducanumab (Aduhelm) and lecanemab (Leqembi). This is one of the more egregious examples of Big Pharma manipulation. It reminds me of flibanserin (Addyi), the drug marketed for “hypoactive sexual desire disorder” in women. See Are Apples the Best Food for a Better Sex […]
Continue readingHealthy & Delicious Vegan Meal Prep | Macros Included
MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER 📝 SIMNETT NUTRITION MERCH 👕 USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION: Time Stamps 0:00 Intro 0:44 Breakfast (How to make high protein baked oatmeal) 2:07 Lunch (Baked Sweet Potato & Seasoned Black Beans) 3:23 Creamy avocado cilantro & lime […]
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