Dietitian Reviews Romee Strijd’s What I Eat in a Day (The pressure to lose baby weight is REAL)

Get your first purchase from Blueland for 15% off by clicking my link ! Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about Romee Strijd's post-partum diet she eats to "get back in shape". FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this […]

Cauliflower Bisque from Chef AJ. Garnish with fresh arugula or serve over whole grains of choice.

New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]

The Supplement Shown to Slow Age-Related Hearing Loss

Can we prevent hearing loss with supplements? Some studies found that higher levels of folate in the blood seem to correlate with better hearing, so researchers decided to put it to the test. If you missed the first video in this three-part series, see Age-Related Hearing Loss Is Preventable—What Causes It? ( ). The next […]

Cooking My Girlfriend ANYTHING She Wants For A Day! 👨🏻‍🍳

I surprise Crystal with the idea of letting her pick exactly what I cook for her all day! This girl knows what she wants. Check this video out to see what she requests. MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER 📝 SIMNETT NUTRITION MERCH 👕 NEED A GOOD VEGAN […]

Should you shame people into being healthy?

FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]

Why I don’t eat oatmeal… #shorts

Amazing Secret Protein Tips To Speed Up Weight Loss Results

Join the Fall Intermittent Fasting Challenge!👇🏻 In this livestream, I'm sharing the protein tips that can be paired with Intermittent Fasting to help speed up your results. Protein Calculation Video: High Quality Proteins List: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN […]

20 Things I *NEVER* Eat For Breakfast As A Nutritionist [healthy breakfast ideas]

COMPLETE INTERMITTENT FASTING PROGRAM: Today I'm sharing 20 of the worst things to eat for breakfast if your goal is weight loss. Thankfully a lot of these items can be made into healthier options that support weight loss goals, so make sure to give it a listen! My Protein Pancake Recipe: My Flax Bread Recipe: […]

Is your diet making you gain BELLY FAT?! (Weight Loss & Cortisol FACTS)

Thanks to Eight Sleep for sponsoring this video. Head to and use my code ABBEY to get $150 off your order at checkout. Thank you to Eric Williamson, who is a dietitian and PhD who specializes in sports and weight management. Tiktok @unlockedfitnessnutrition and FREE HUNGER CRUSHING COMBO™ E-BOOK! DISCLAIMERS 1) The information in this […]

Friday Favorites: Are BCAA (Branched Chain Amino Acids) Healthy?

Why we may want to strive not to exceed the recommended intake of protein. So rather than Do Vegetarians Get Enough Protein?, the question shifts to how do omnivores not get too much? This may help explain some of the benefits of plant-based proteins: • What Diet Should Physicians Recommend? ( ) • The Okinawa […]