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Category Archives for "Nutrition"

Intermittent Fasting For Beginners | Make Your Fast EASIER

Join the Fall Intermittent Fasting Challenge! Free Intermittent Fasting Schedule Quiz: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support […]

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Are Collagen Supplements SCAMMING You?!

COMPLETE INTERMITTENT FASTING PROGRAM: Collagen is EVERYWHERE now, so it's easy to think that it MUST be a scam… right? In today's video, I'm sharing the science-backed benefits of collagen PLUS a huge myth that needs to be busted. SUBSCRIBE + JOIN THE AENPEEPS! Studies: *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: […]

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