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10 *MUST KNOW* Intermittent Fasting Hacks! | Get The Results You Want FASTER
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 10 super simple Intermittent Fasting hacks to help you see results FASTER. COMPLETE INTERMITTENT FASTING PROGRAM: Keto Mojo Monitor: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: […]
Continue readingHave trigger warnings gone way too far?
FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue readingSoy Milk for Vaginal Menopause Symptoms
Soy foods may explain why Japanese-American women not only have the lowest rates of hot flashes in the United States but also have the lowest rates of vaginal dryness. This is the third and final video in this series on vaginal menopause symptoms. The first two were The Best Moisturizers and Lubricants for Vaginal Menopause […]
Continue reading🎃 28 DAY INTERMITTENT FASTING CHALLENGE!! [join me!] 🍁
Join my Fall Intermittent Fasting Challenge!!🎃👇🏻 In this livestream, I'm sharing ALL the details for how to join the Fall Intermittent Fasting Challenge. Let's DO this!!!🥳 COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This description contains […]
Continue readingReddit threads exposing “Skinny People Habits”… Helpful or DANGEROUS?!
Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about what the folks of Reddit are saying "skinny people habits" are. FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to […]
Continue readingLentil Quinoa Tacos #nutritionfactsorg #plantbaseddiet
Lentil–Quinoa Tacos from Dusty & Erin Stanczyk of EatMoveRest.com make adding more legumes and whole grains easy and delicious. The lentil–quinoa mixture serves as the star of this customizable taco bar.
Continue readingHormone Treatment (Estrogen Pills and Creams) for Vaginal Menopause Symptoms
Does vaginal estrogen carry the same risk as oral estrogen? I discuss estrogen pills and creams versus vaginal DHEA and ospemifene for menopausal dryness. Cancers, clots, and dementia? For more on the risks of systemic hormone “replacement” therapy for menopause, see How Did Doctors Not Know About the Risks of Hormone Therapy? ( ). This […]
Continue reading10 Minute Vegan Meals | High Protein & Delicious 🔥
Check out these quick and easy vegan meals you can make in 10 minutes or less! I know people are busy, so in this video I wanted to show that you can still eat healthy and delicious meals without spending long in the kitchen. Let me know in the comments down below what you thought […]
Continue readingDoes Starch REALLY Irritate the Gut? Let’s talk about it….
FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue readingFriday Favorites: Hospitals Profit on Junk Food
Why is hospital food so unhealthy? For more on how the profit motive is degrading America’s health, see: • The Role of Personal Responsibility in the Obesity Epidemic ( ) • The Role of Corporate Influence in the Obesity Epidemic ( ) • The Role of the Toxic Food Environment in the Obesity Epidemic ( […]
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