Hang out with Crystal and I as we answer your questions LIVE from the chat! MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER 📝 SIMNETT NUTRITION MERCH 👕 USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION: USE MY CODE BANANAS FOR 15% OFF LEBERT EQUALIZERS: SOCIALS • INSTAGRAM (DEREK): […]
Continue readingA review of reviews on the health effects of animal foods versus plant foods. This reminds me of my What Are the Healthiest Foods? ( ) video, helpful for some broad takeaways. If you missed the previous video, check out What Are the Best Beverages? ( ). PS: The omega-3s video I mentioned is: Should […]
Continue readingCOMPLETE INTERMITTENT FASTING PROGRAM: Today I'm sharing 10 tools that work best when used all together to help see major body recomposition results. Glycemic Load Blog Post: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: Chapters: 0:00 Intro 0:27 Low GL Carbs […]
Continue readingFREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue readingPlant-based eating brings real advantages to our athletic performance. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingNew subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue readingWhy do 85 percent of menopausal women suffer hot flashes in some countries but only 15 percent in others? I continue with this topic in the next video, Soy Foods for Menopause Hot Flash Symptoms ( ). Also see Dietary Approach to Naturally Treating Menopause Symptoms ( ). I recently did a series on vaginal […]
Continue readingThanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 10 common unhealthy habits that could be working against your weight loss or wellness goals. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: […]
Continue readingThanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about how to shape your macro split based on your fitness goals. Thank you to Eric Williamson, who is a dietitian […]
Continue readingMY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER 📝 SIMNETT NUTRITION MERCH 👕 USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION: Time Stamps: 0:00 $10 Per Day Vegan Meal Prep 0:30 Grocery Shopping at Walmart 2:27 How To Make Tofu Chickpea Frittata (Breakfast) 4:29 How To Make Pasta With […]
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