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Category Archives for "Nutrition"

Have trigger warnings gone way too far?

FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]

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Soy Milk for Vaginal Menopause Symptoms

Soy foods may explain why Japanese-American women not only have the lowest rates of hot flashes in the United States but also have the lowest rates of vaginal dryness. This is the third and final video in this series on vaginal menopause symptoms. The first two were The Best Moisturizers and Lubricants for Vaginal Menopause […]

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🎃 28 DAY INTERMITTENT FASTING CHALLENGE!! [join me!] 🍁

Join my Fall Intermittent Fasting Challenge!!🎃👇🏻 In this livestream, I'm sharing ALL the details for how to join the Fall Intermittent Fasting Challenge. Let's DO this!!!🥳 COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This description contains […]

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Raw Tiramisu | Vegan, Paleo

PRINT THE RAW TIRAMISU RECIPE: GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ Tiramisu is a gorgeous decadent Italian dessert. I am not gonna lie – this raw tiramisu isn’t the easiest of desserts you […]

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