Sarah Britton gets REAL on Bite Back with Abbey Sharp #abbeysharp #biteback

🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ […]

Microbiome Manipulation with Oligomannate for Dementia

A prebiotic derived from a type of brown seaweed is used for mild to moderate Alzheimer’s dementia in China. Does it work? Check out these videos on brain health and food: • Benefits of Grapes for Brain Health ( ) • How to Prevent Alzheimer’s with Diet ( ) • Saffron vs. Memantine (Namenda) for […]

March Nutrition Hacks 🍋🥛☀️

Gluten free AND Dairy free… what can she eat??! #glutenfree #dairy #diet

🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ […]

These Menopause Diet Hacks are Making EVERYTHING Worse (Belly Fat, Hot Flashes, Anxiety & more)

Birch’s President’s Day Sale is now live! Check out to get 27% off your mattress with the code BIRCHPARTNER27. Thank you, Birch Living for sponsoring! Hey everyone, I’m Abbey Sharp, and today we’re tackling perimenopause, menopause, hot flashes, weight gain, brain fog, and metabolic changes—yep, all the fun stuff. 😅 I turned 37 last December, […]

Friday Favorites: How Useful Is Personalized Nutrition?

Perhaps it should be less about personalized nutrition and more about taking personal responsibility for our own health. Here’s the video I mentioned about fast versus slow caffeine metabolizers and the difference in health benefits that extend to athletic performance: Do the Health Benefits of Coffee Apply to Everyone? ( ). For more about lifestyle […]

The diet industry is a predatory system… #biteback #abbeysharp

🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ […]

HUGE Yogurt Buying Mistakes [These *Ruin* Your Fat Loss Results]

My DELISH Protein Powder!👇🏻 Today I'm sharing 4 huge yogurt buying mistakes that could be holding you back from achieving your weight loss or wellness goals. Coconut Yogurt Recipe Blog: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: […]

Best Vegetarian High Protein Foods 🍳

A realistic what I eat in a day as a healthy girl

🎙 Listen to my new podcast, Bite Back with Abbey Sharp: 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS […]