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LOSE WEIGHT by Eating This Much PROTEIN…(dietitian weight loss tips)!
How much protein do you ACTUALLY need to loose weight?
Continue readingSpices to Boost GLP-1
Studies have found that consuming certain spices can boost our natural GLP-1, but which ones are they? New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at and someone on the NutritionFacts.org team will try to answer it. […]
Continue readingLive Q&A with Dr. Greger
Join Dr. Greger on Thursday, March 27 at 3:00 pm ET for our next Live Q&A!
Continue reading21 *Life Changing* Nutrition Facts You Never Knew (But Really Should)
Body Recomposition Program!👇🏻 In this livestream, I'm sharing absolutely life changing nutrition facts, including nutrition facts on creatine, nutrition facts on protein, nutrition facts on fasting, nutrition facts on eggs, nutrition facts on turmeric and more to support weight loss and wellness goals. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE […]
Continue readingAnnouncing: The How Not to Age Cookbook!
I’m thrilled to announce that pre-orders are now open for The How Not to Age Cookbook, coming out on April 22. This culinary companion to my New York Times Best Seller, How Not to Age, is a beautifully-illustrated cookbook with more than 100 recipes developed again with Robin Robertson to make you healthier as you […]
Continue reading2 *New* Studies Prove Chia Seeds Have INSANE Benefits
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 2 new studies on the benefits of chia seeds, PLUS other studied benefits! Studies Mentioned: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: […]
Continue readingWhat A Dietitian Eats For Breakfast: Realistic
Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen […]
Continue readingPodcast: NutritionFacts Grab Bag 30
Today we look at hormone replacement therapy, laser therapy for hair loss, and astragalus, one of the most popular herbs in Chinese medicine. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: […]
Continue readingIs Berberine “Nature’s Ozempic”?
A variety of foods, spices, and nutrients have been touted as GLP-1 boosters, including berberine, a component of barberries, but do they work? New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at and someone on the NutritionFacts.org […]
Continue readingHow to Make the Best Nutella at Home | No Dairy, No Refined Sugar
PRINT THE NUTELLA RECIPE: GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ This homemade Nutella (chocolate-hazelnut spread) beats the original version by Ferrero any day. It’s smooth, chocolaty, and so delicious! Honestly, we’re almost through […]
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