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HIGH-PROTEIN ENERGY BITES (9 grams of protein per ball) | no dairy, no grains
PRINT THE PROTEIN BITES RECIPE: GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ Peanut butter protein balls are the perfect high-protein snack (9 g of protein per ball) or to enjoy as a post-workout energy […]
Continue readingThe Secret Tips To ACTUALLY Burn Fat And KEEP It Off
Join the New Year Intermittent Fasting Challenge!👇🏻 In this livestream, I'm sharing 5 important tips to help with sustainable weight loss. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This description contains affiliate links that allow you […]
Continue readingWhat 7 Months on Ozempic Does to the Body (This Gets REAL!)
Thanks to Hungryroot for sponsoring this video. The first 100 people to use my promo code ABBEY40 will get 40% off their first order of Hungryroot at ! Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about what Ginger eats in a day 33 weeks into her […]
Continue readingHow to avoid BURNOUT when it comes to your New Year’s resolution!!
Thanks Ritual for sponsoring! For a limited time only, get 40% off your entire order of Ritual, use my link: and code ABBEYSKITCHEN40.
Continue readingFriday Favorites: Are Aluminum, Stainless Steel, Cast Iron, and Teflon Safe?
What’s the best type of pots and pans to use? These are the first two videos in a three-part series on cookware. Check out the last one: Are Melamine Dishes and Polyamide Plastic Utensils Safe? ( ). I’ve previously discussed aluminum in antiperspirants (Antiperspirants and Breast Cancer ( )), in food (How to Avoid Phosphate […]
Continue readingSeventh on my list of the Anti-Aging Eight: Xenohormesis and microRNA Manipulation. #antiaging
New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue reading5 Clear Signs You’re Burning FAT [*NOT* Muscle]
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing the 5 signs that you're likely burning fat and not muscle during your weight loss and wellness journey. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE […]
Continue readingA Realistic What I Eat in a Day as a Dietitian
FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue readingPodcast: Is Yoga Good for You? Part 2
Today on the NutritionFacts Podcast, we continue our series on the health benefits of yoga. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingBeef… Flour? The carnivore diet is getting out of hand…
FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
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