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What This Nutritionist Eats To Lose 20 Pounds [Grocery Haul + Meal Ideas!]
COMPLETE INTERMITTENT FASTING PROGRAM: My Zero Sugar Protein Powder! Today I'm sharing my weekly Whole Foods grocery haul! These are ingredients I'm using for a week of meals to help support my postpartum weight loss goal. SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION […]
Continue readingThe 90s Called.. They Want Their Diet Advice Back (Nuts make you fat?!?!)
FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue readingBuckwheat Soba & Edamame with Almond Butter Sauce #nutritionfactsorg #plantbaseddiet
Buckwheat Soba & Edamame with Almond Butter Sauce from The How Not to Die Cookbook. Buckwheat is one of my mother's favorite foods. Most mornings, she starts her day with kasha, or roasted buckwheat, as a hot cereal, and adds berries and Ceylon cinnamon. There are plenty of other uses for buckwheat, too, like soba […]
Continue readingPodcast: A Plant-Based Pregnancy
The special dietary demands of pregnancy and breastfeeding. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue reading10 *MUST KNOW* Intermittent Fasting Hacks! | Get The Results You Want FASTER
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 10 super simple Intermittent Fasting hacks to help you see results FASTER. COMPLETE INTERMITTENT FASTING PROGRAM: Keto Mojo Monitor: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: […]
Continue readingHave trigger warnings gone way too far?
FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue readingSoy Milk for Vaginal Menopause Symptoms
Soy foods may explain why Japanese-American women not only have the lowest rates of hot flashes in the United States but also have the lowest rates of vaginal dryness. This is the third and final video in this series on vaginal menopause symptoms. The first two were The Best Moisturizers and Lubricants for Vaginal Menopause […]
Continue reading🎃 28 DAY INTERMITTENT FASTING CHALLENGE!! [join me!] 🍁
Join my Fall Intermittent Fasting Challenge!!🎃👇🏻 In this livestream, I'm sharing ALL the details for how to join the Fall Intermittent Fasting Challenge. Let's DO this!!!🥳 COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This description contains […]
Continue readingReddit threads exposing “Skinny People Habits”… Helpful or DANGEROUS?!
Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about what the folks of Reddit are saying "skinny people habits" are. FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to […]
Continue readingLentil Quinoa Tacos #nutritionfactsorg #plantbaseddiet
Lentil–Quinoa Tacos from Dusty & Erin Stanczyk of EatMoveRest.com make adding more legumes and whole grains easy and delicious. The lentil–quinoa mixture serves as the star of this customizable taco bar.
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