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My life’s mission is to help more people live longer and healthier lives #nutritionfactsorg
New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue reading10 Healthy Habits That Help You LOOK and FEEL Younger Than You Are
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 10 healthy habits that can help you look and feel younger than you actually are! Studies: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: […]
Continue reading3 Amazing Vegan Side Dishes To Go With Christmas Dinner
Vegan versions of Holiday classics! Try these side dishes that everyone in the whole family is going to love. The recipes are written out below. Let me know what you thought of the meals in the comments down below! Will you be having any of these? MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE […]
Continue readingThe Side Effects of Human Growth Hormone as an Anti-Aging Therapy
Taking human growth hormone supplements (somatotropin) may actually accelerate the aging process. If hormone injections don’t work, what does? That’s the topic of my new book, How Not to Age ( ), and you can get your copy now from your local public library or wherever books are sold. If you haven’t seen them yet, […]
Continue readingBring this Elevated Cranberry Sauce to Your Family Dinner!!
FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue reading“I started NutritionFacts.org because it’s the tool I wish I had had during my medical training.”
New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue readingHow I Eat 50+ Grams Protein at Break-Fast #shorts #proteinbreakfast
I usually aim for 30 ish grams of protein at breakfast, so I’ll have 2 waffles. But on days I’m feeling a little extra hungry, I’ll add a third waffle.
Continue reading28 Day Intermittent Fasting Challenge 🍋 [JOIN ME!!]
Join me LIVE for the New Year Intermittent Fasting Challenge details!! COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support […]
Continue readingEssential Wellness Secrets I WISH I Knew in my 20s (Lessons at 36)
Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about things I wish I started doing in my 20s that have now made me feel my absolute best at 36. […]
Continue readingFriday Favorites: Anti-Inflammatory Diet for Lupus
Green smoothies are put to the test for the autoimmune disease SLE (lupus). I think I only have one other video on lupus: Fighting Lupus with Turmeric: Good as Gold ( ). It’s not for lack of trying, though—there just hasn’t been much research out there. I talk about another autoimmune disease, type 1 diabetes, […]
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