Nutrition - Smarter Health Zone

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During every fundraising drive, we thank you, our supporters, for being the lifeblood of NutritionFacts.org and enabling us to keep going and growing. Without you, there would be no NutritionFacts.org. No videos or blogs, and no webinars or monthly live Q&As. The wealth of health and nutrition information that we release every single day is […]

Nutritionist vs. Husband | What We Eat In A Day [High Protein Meal Ideas]

Thanks to Purity for sponsoring today's video! Get 30% off Purity's new line BALANCE by using code AUTUMNBALANCE30 at checkout!👇🏻 Discount is available until January 31st, 2024! Today I'm sharing what I eat in a day vs. what Trevor eats in a day. We both have different goals at the moment so our meals will […]

Eat the Dang Nutella!!! (and try it like this 😋)

Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please […]

Podcast: Getting Creative with Creatine

The pros and cons of this popular supplement. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:

People Will Do Anything for a Good 💩

FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]

Do Vitamin D Supplements Help Prevent Diabetes, Cancer Mortality, and Overall Mortality?

The benefits of Vitamin D supplements: randomized interventional trials are necessary to establish cause-and-effect. My other recent video on vitamin D is Vitamin D Supplements Tested for COPD, Heart Disease, Depression, Obesity, and Cancer Survival ( ). Our Optimum Nutrient Recommendations page ( ) has more information on vitamin D supplementation. You may also be […]

This Healthy Breakfast Smoothie Will Change Your Life [Healthy Smoothies For Weight Loss]

Autumn's Chocolate Protein Powder!👇🏻 Today I'm sharing my high protein breakfast smoothie! This has been my go-to smoothie recipe lately while I'm on my postpartum weight loss journey. High Protein Smoothie Recipe 💪🏻 Serves 1 Ingredients: ✨10-12 oz. water ✨2 scoops Autumn's Chocolate Protein Powder (Or Autumn's Vanilla Protein Powder) ✨1/2 cup full fat skyr […]

Let’s Talk About Jaclyn Hills Dramatic Weight Loss After Giving Up Alcohol + Tips To Cut Back!

Thanks so much to Homeaglow for sponsoring today’s video! Head to to get your first 3 hours of cleaning for only $19! Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about Jaclyn Hill's journey with alcohol and weight loss. Here are some resources to help with drinking […]

Acid Reflux Medicine May Cause Osteoporosis

Stomach acid–blocking proton pump inhibitor drugs—PPIs with brand names like Prilosec, Prevacid, Nexium, Protonix, and AcipHex—appear to significantly increase the risk of bone fractures. I recently gave a webinar on osteoporosis. We’ll post the recording in a few weeks, so stay tuned for that. In the meantime, check out my previous video on osteoporosis, Fall […]

3 Easy Christmas SNACKS everyone will love! 🎄

These snacks are sure to please even the pickiest eaters! They are perfect to bring to a family gathering or just have around the house for Christmas snacking. MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER 📝 SIMNETT NUTRITION MERCH 👕 Recipes: Gingerbread Popcorn 1/4 cup popcorn kernels 2 tbsp […]

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