#1 Way to Lose Belly Fat in 30 Days

The FASTEST way to LOSE BELLY FAT is almost entirely based on your personal preferences for your diet. This video will show you how to lose belly fat and experience overall weight loss by finding the perfect strategy for yourself. 🔥 FREE 6 Week Shred: 📲 FREE Diet/Workout Planner Tool: If your goal is to lose […]

Dr. Ryan Lucas – ‘Low Carb Principles in Kids: Rationale and Implementation’

Dr. Ryan Lucas is a paediatric registrar and Kawasaki Disease researcher. He completed his medical training in Sydney, and is currently undertaking a PhD on the epidemiology and management of Kawasaki Disease in Australia at The University of Sydney. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in […]

My *EASY* What I Eat in a Day | Quick Meals for Busy Days

My healthy, easy, and realistic day of eating — because let’s be honest, we’re all BUSY and with holidays around the corner I want to help give you lots of quick & healthy recipe ideas to help you feel your best. My Guiltless Recipe eBook: 💌 Join My Newsletter: 💪 Get 7 Days Free in […]

Supplements That Can HARM Your Heart – Q&A

Use code SIIM for a 15% discount off Bon Charge: Timestamps: 00:01 Supplements that are bad for the heart 08:45 Will we see someone live to 125 11:56 Bon Charge sponsorship 12:46 Maltodextrin in protein powder 13:59 Hyaluronic acid supplementation and cancer 15:32 Creatine reduces VO2 max 17:55 Limiting factor in losing visceral fat 20:45 […]

It’s never too late to start your journey #weightloss #bodytransformation #womenshealth

3 Low Carb High Protein Smoothies That Taste Like Milkshakes!

Get 15% off Flavcity Protein Smoothie (discount code – LCL15): 👩‍🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Fruity Cereal – Low Carb Oreos – Clean Graham Crackers – ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑‍🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 […]

TOP 10 LOW CARB NEW ITEMS AT COSTCO September 2024!

Get Seed's DS-01® Daily Synbiotic here (discount code – LCL25): ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑‍🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza […]

I Slept 4 Hours Per Night for 100 Days – Here’s What Happened

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I Tried Waking Up at 5 AM for 30 Days…Here’s What Happened

I am NOT a morning person, naturally, but I’ve been waking up at 5 am every day this month to decide if it’s actually worth it and can help me lose weight + get better results. Get my Hurom H70 juicer here: 🎃 Pumpkin Spice Mood Boost (LIMITED TIME): 🍫 Chocolate Plant Protein Powder: 💌 […]

Made With a Secret Ingredient! Low Carb Dumplings I 30g Protein

👩‍🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Coconut Aminos – Sesame Oil – Sugar Free Honey – ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑‍🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW […]