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Demographic Future of Russia, China and the United States – Bradley Schurman
💯💯Subscribe for videos on becoming superhuman: Use Code SIIMLAND for 20% OFF InsideTracker: Timestamps: 01:20 Why Bradley Got Into Demographic Research 03:15 Declining Birthrates Across the World 05:00 Rise in Life Expectancy Throughout History 12:00 Ageism 14:20 Pensions in the Future 16:35 Extending Healthspan 22:30 Which Countries Live the Longest 24:20 Why Is US Life […]
Continue readingWhy Some People Shouldn’t Jog
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Why Jogging Might Not Be for Everyone? While jogging is a popular and cost-effective exercise, it may not suit everyone. Here's why: 1️⃣ Joint Concerns: Jogging is low-intensity cardio […]
Continue readingHow to Have a HEALTHY Breast Augmentation
These are the 5 things I did to prep my body for a HEALTHY breast augmentation and it’s paid off! Surgery went smooth. I didn’t have much bloating, swelling or bruising and barely needed pain medicine. I’m almost 4 weeks post op and feeling amazing and here’s why👇🏻 1. This BEFORE supplement was amazing! KATIE20 […]
Continue readingDoes Fasting Really Work?! How to Lose Weight with Fasting
Get a FREE Sample of LMNT Here: Fasting is such a hot topic right now! I get so many questions a day on what intermittent fasting is, different types of fast, and whether they actually help you lose weight. Today, I’m going to be talking about all of those things.  📚 Dr. Fung's Book: […]
Continue reading5 Essential Elements in Superfoods
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Unlock the Power of Superfoods! 1️⃣ Boron: Vital for hormones and bones, find it in dried prunes and raisins. 2️⃣ Chromium: Regulates blood sugar and cholesterol. Enjoy oysters and […]
Continue readingThe Best Diet Hack To Stay Lean
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: The Ultimate Diet Hack for Staying Lean You don't have to count every calorie to stay in shape! Here's my secret to staying lean while enjoying the foods I […]
Continue readingDo I Eat Carbs Now?! What My Diet Looks Like After Quitting Keto
In this video, I talk about what my diet looks like now after quitting keto and about how many carbs I do eat. After doing keto for 5 years, I found that living a low carb lifestyle was an easier and more sustainable transition for me. All of my recipes are still keto friendly and […]
Continue readingMelatonin Is Killing Children – Shocking New Details
💯💯Subscribe for videos on becoming superhuman: Use Code SIIM for 15% OFF Melatonin Friendly Sleep Tech: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent […]
Continue reading5 Foods To Improve Erections
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Here are 5 foods to include in your diet for stronger erections: 1️⃣ Beetroots: Boost nitric oxide, improving blood flow to the penis. 2️⃣ Oysters: Rich in zinc, revving […]
Continue readingThe Biggest Autophagy & Fasting Misconception
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Boost Your Body's Cleanup Crew! Autophagy, your body's process of clearing out cellular junk, is crucial for health. While fasting is a way to trigger it, there are alternative […]
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