Get your free LMNT Sample Pack with any purchase: π©βπ³ Click here for the full recipe: π Products I Used During This Video: My Meal Plan – My Caramel Recipe – β¨My Recipe Ebook: π Spice Containers: π³ My Favorite Air Fryer: π§βπ³ Magnetic Knife Board: πͺ My Knife Set: π΄ Subscribe for more tips […]
Continue readingOrder my new book: Timestamps: 00:00 Introduction 00:30 Trimethylglycine vs Betaine 00:57 Homocysteine 03:58 Muscle and Strength 07:27 Trimethylglycine Foods Get my free supplement list: Video about taurine: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: […]
Continue readingBagels are 80 calories and linked here (discount code – lowcarblove): #royopartner 5 MIN BUFFALO CHICKEN PIZZA BAGEL ππ₯― (low calorie, low carb, high protein!!) Have you tried this?! I made this in the airfryer, and itβs the perfect 5 minute meal full of protein and low in calories! Ingredients: @eatroyo everything low carb bagel […]
Continue readingOrder my new book: Timestamps: 00:00 Introduction 00:37 Twenty since Aubrey coined the Longevity Escape Velocity 11:13 When will we reach Longevity Escape Velocity 16:45 Slowing down aging vs regeneration 19:44 What breakthroughs we need for longevity escape velocity 24:00 Seven types of aging damage that needs to be repaired 24:37 Loss of cells and […]
Continue readingAt home glute exercises to help grow your glutes
Continue readingGet your free LMNT Sample Pack with any purchase: β¨My Recipe Ebooks: π Spice Containers: π³ My Favorite Air Fryer: π§βπ³ Magnetic Knife Board: πͺ My Knife Set: π΄ Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? π ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe […]
Continue readingThe complete presentation by Prof. Jeff Volek – 'The Art and Science of Low Carb Living: Cardio-Metabolic Benefits and Beyond' can be found here; Professor Jeff Volek is a Professor at The Ohio State University, USA where he teaches and leads a research team that explores the physiological impact of various dietary and exercise regimens […]
Continue readingThe complete presentation by Prof. Jeff Volek – 'The Art and Science of Low Carb Living: Cardio-Metabolic Benefits and Beyond' can be found here; Professor Jeff Volek is a Professor at The Ohio State University, USA where he teaches and leads a research team that explores the physiological impact of various dietary and exercise regimens […]
Continue readingThe complete presentation by Prof. Jeff Volek – 'The Art and Science of Low Carb Living: Cardio-Metabolic Benefits and Beyond' can be found here; Professor Jeff Volek is a Professor at The Ohio State University, USA where he teaches and leads a research team that explores the physiological impact of various dietary and exercise regimens […]
Continue readingThe complete presentation by Dr. Jason Fung – 'Therapeutic Fasting – Solving the Two-Compartment Problem' can be found here; Dr. Jason Fung completed medical school and internal medicine at the University of Toronto before finishing his nephrology fellowship at the University of California, Los Angeles at the Cedars-Sinai hospital. He now has a practice in […]
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