6 Things I ADDED for a HEALTHY Morning Routine | easy daily habits

You need to add these 6 habits into your morning routine. They're ones that have helped be healthy and feel my best this year and they’re SO easy they literally take 5 minutes or less! Get 15% off the NIRA Pro with code KATIEDUNLOP – It’s 200x more powerful than LED devices + 1/3 the […]

Low Carb Sydney 2023 – First Q&A Session Day 2

The presenters from the first session of day two of 'Low Sydney 2023' answer questions from the audience. Featuring Dr. Michael Eades, Dr. Peter Ballerstedt and Dr. Sanjeev Balakrishnan. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will […]

Supplements That Lower Inflammation, My Optimal Diet – Q&A

💯💯Subscribe for videos on becoming superhuman: Use code SIIM10 for NoordCode: Timestamps: 00:01 Supplements That Lower Inflammation 03:50 My Optimal Diet 18:21 What's My Protein Shake 19:43 Does Fruit Cause Diabetes 23:58 Best Form of Collagen 24:40 Does Glycine Cause Sugar Spikes 27:07 Ecdysterone and Muscle Growth 29:52 Eating Before Bed Individualized 32:06 How to […]

This 58 Year Old Looks Like He’s 20 or 30

💯💯Subscribe for videos on becoming superhuman: Timestamps: 00:43 Chuando Tan Background 02:49 Chuando Tan Workout 05:46 Comments 06:53 Chuando Tan Diet 70 Year Old Polish Ninja Warrior: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix […]

My Current Weight! Stepping On The Scale for an Updated Weigh In

Get My Meal Plan Here: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑‍🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe 💪 HOW I LOST […]

Easy Airfryer Nachos with Chosen Food’s Chicken Sauce! 🥰 #chosenfoodspartner

Heart Disease and Alzheimer’s – Two Tests Everyone Needs

💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]

Testing Out Everything From Temu So You Don’t Have To!!! Huge Kitchen Haul

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Longevity: You Need to Start With These to Slow Down Aging

💯💯Subscribe for videos on becoming superhuman: Use code SIIM for 20% OFF Alitura Naturals: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 […]

6 Testosterone Killers Men MUST Avoid

Boost your testosterone levels naturally by eliminating these high estrogen foods from your diet. If you want to have more drive and build more muscle and strength easier then rasing your testosterone levels will help. One of the best ways to do that is by reducing estrogen dominance through a proper diet. 🔥 FREE 6 […]