5 Tips to get Veiny Arms Fast

Learn how to get veiny arms fast. These tips and exercises are designed to get your veins to pop. If you ever wanted visible veins that show in all lighting make sure you watch this video. Not only will you learn how to get your veins to show quickly but you'll also learn how to […]

Dr. Benjamin Bikman – ‘How insulin resistance interacts with metabolic health’

Dr. Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. He is currently a professor of pathophysiology and a biomedical scientist at Brigham Young University in Utah. Dr. Bikman's professional focus as a scientist and professor is to better understand chronic modern-day diseases, […]

Day in the life shooting 7 workouts #howtostartweightlosejourney

Longevity Doctor Shares Regeneration Protocol – Peptides, Stem Cells, Testing – Alexis Ortega MD

Get The Longevity Leap Worksheet: Order my new book: Timestamps 00:12 Alexis' background 03:00 What's available for regeneration currently 04:37 Alexis’ 3 step process for longevity medicine – Phase 1 09:30 The Longevity Leap Worksheet 10:09 Phase 2 – cleanup 12:35 Evidence for chelation therapies 13:58 Effects of senolytics 18:20 Phase 3 – regeneration 19:39 […]

The Most Underrated Exercise You Should Do Daily

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How To Eat Out and Still Lose Weight I Low Carb at The Cheesecake Factory!

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The Disturbing Link Between Sleep and Alzheimer’s

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Are we over these diets yet?

Healthy fridge Clean-out and organization. #fridge #healthyfood #healthytips

My Weight Loss Transformation Update! What Do I Weigh Now?

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