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Continue readingUse code SIIM for a 15% discount off Bon Charge Red Light Therapy: Timestamps: 00:00 Introduction 00:50 Morning People VS Evening People 02:42 Most Important Thing to Do In the Morning 04:59 My Work Routine 06:07 Should You Exercise In the Morning 07:20 Does Cold Exposure Have Benefits 08:58 Green Tea and Coffee 09:45 Do […]
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Continue readingπ―π―Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingDr. Sanjeev Balakrishnan holds a Master of Medicine in Family Medicine from the National University of Singapore and is currently a GP working in Perth, Western Australia. Dr. Balakrishnan has more than two decades of experience and is very passionate about the management of obesity, type 2 diabetes and metabolic syndrome through healthy eating. He […]
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