Weight Loss - Smarter Health Zone

Get Rid of Puffy Eyes

💯💯Subscribe for videos on becoming superhuman: Join me at the next retreat: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]

My HEALTHY Full Day Routine | daily habits to be healthier + more productive

I’m breaking down my full day to night routine to show you my non-negotiable daily habits for a healthy lifestyle and making them super easy for you to add into your day too! Checkout my @gardyntech vertical indoor garden and use code LOVESWEATFITNESS for $125 off #ad 30 Days FREE workouts in my app MOVE […]

Foods That Damage Your Liver

How to Lose Belly Fat Without Exercise!

Get $5 off Magic Spoon Variety Box Here (code LOWCARBLOVE) – ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑‍🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers […]

Dr. Laureen Lawlor-Smith – ‘Therapeutic Carbohydrate Restriction Working with Cholesterol’

Dr. Laureen Lawlor-Smith has been a doctor since 1982. She has owned and managed her own General Practices in Adelaide’s southern suburbs for much of her career. She is passionate about helping people change their lives and improve their health through lifestyle medicine. Despite following and dispensing conventional medical advice around diet and exercise for […]

Beware of Starbucks

Nutrition Scientist Explains How to Understand Conflicting Nutrition Advice – Gil Carvalho PhD

💯💯Subscribe for videos on becoming superhuman: Timestamps: 00:41 Introduction 02:34 Why Gil Started Nutrition Made Simple 05:40 Conflicting Opinions On Nutrition 13:03 Good Studies vs Bad Studies 19:40 How Adjustment Models Work 25:04 Why Studies Aren't Perfect 30:01 Making Decisions Based on Evidence 32:35 What We Know Is Harmful 38:08 Effects of Food Replacements 41:33 […]

Dangers of Too Much Zinc

Orange Chicken Meal Prep! High Protein, Low Carb and Keto Friendly

For the New Year – get 40% off your FIRST month with code “LOWCARBLOVE-NY40” here: 👩‍🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Meal Prep Containers: Sugar Free Honey (discount code – lowcarblove): Coconut Aminos: ✨Get My Most Popular Recipes Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: […]

Is Protein Bad for the Kidneys

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