π―π―Subscribe for videos on becoming superhuman: Use code SIIM for 20% OFF Alitura Naturals: Timestamps: 01:44 How Vishen Got Into Meditation 06:10 Are Affirmations Effective 11:43 Alitura Naturals 12:22 How Your Subconscious Mind Controls Your Life 16:55 Running vs Muscle Building 22:14 Six Phase Meditation 32:22 Meditation and Longevity 33:29 Power of Placebo 38:55 Vishen's […]
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Continue readingBecoming the best version of myself in 2024. Watch my routines to see exactly what I do every day to become HER! lovesweatfitness.com
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Continue readingπ―π―Subscribe for videos on becoming superhuman: Timestamps: 00:40 Richard's VO2 Max 02:54 Richard's Training Routine 03:42 Richard's Bodyweight 04:23 Richard's Diet 06:11 Get a 360 Health Assessment Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix […]
Continue readingIβm stocking up on healthy groceries for the week & trying to stick to a budget. Sharing my easy grocery shopping hacks to help you eat healthier, lose weight & SAVE money! Download my Seasonal Fruits & Veggies Guide here – π€ SUBSCRIBE TO MY CHANNEL – π₯ Get My Guiltless Recipe eBook to eat […]
Continue readingNicole Moore has been an Accredited Practising Dietitian (APD) for over 20 years after graduating with a Masters in Nutrition & Dietetics from Deakin University. She is the founder of Menuconcepts and Low Carb Keto Health and is also the dietitian for Defeat Diabetes. Nicole is a Low Carb Specialist helping people to manage chronic […]
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