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My 5am MORNING ROUTINE | healthy & productive habits
Spring is here! I’ve added a few new healthy habits to my morning routine to help me feel my best and be more productive + new recipes, life hacks, makeup & workout to start the day. ☀️ Download my 1-2-1 Morning Method Printable – My March GOALS Printable: 🪥My new toothpaste 🤍 SUBSCRIBE TO MY […]
Continue readingHow To Overcome Your Trigger Foods & Beat Your Cravings!
Get a FREE Sample of LMNT Here: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe 💪 HOW […]
Continue readingThe Longevity Trifecta – MOST POWERFUL Antioxidant Hormones in the Body
💯💯Subscribe for videos on becoming superhuman: Use code SIIM for a 15% discount off Bon Charge: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic […]
Continue readingDr. Anthony Chaffee – ‘Ketogenic Metabolic Therapy: a novel adjunct in cancer treatment’
Dr Anthony Chaffee is an American medical doctor specialising in Neurosurgery who over a span of 20 years has researched the optimal nutritional habits for athletic performance and health. It is his assertion that most of the so-called chronic diseases that doctors treat these days are actually caused by the food we eat, or don’t […]
Continue readingHow to Get 100g Protein in One Meal
Use code SIIM10 for NoordCode Protein: 💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal […]
Continue readingTop 10 Best Healthy Junk Foods at Costco 2024! Weight Loss Friendly Items
✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe 💪 HOW I LOST 135 POUNDS ON THE KETO […]
Continue readingHow to Do More Pullups
💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingHow to get rid of scars | breast lift recovery
If you're worried about scars from a breast lift or breast augmentation, these are 3 things that have helped me reduce redness and scarring in just 6 months since surgery! I did ADVATx with @barrettplasticsurgery and it's made HUGE difference! I've only done 3 sessions, but plan to do a 4th to really help make […]
Continue readingI Broke the Record for Speed of Aging and Here’s What Happened
💯💯Subscribe for videos on becoming superhuman: Timestamps: 00:00 Introduction 00:45 My Test Results 03:09 How Accurate Is the Test 04:45 The Problem With the Test 08:10 More Important Markers 10:50 Will I Do Another Test Michael Lustgarten YouTube channel: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy […]
Continue readingHow Much Do I Weigh? I Finally Step on the Scale After Breaking My Weight Loss Plateau!
Get the Fittrack Scale here – (discount code: LOWCARBLOVE): It's already 50% off on their website, and with my discount code, you get an extra 20% off! I absolutely love this scale because it tracks all my weight on my phone and has helped me on my journey. ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 […]
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