Weight Loss - Smarter Health Zone

Autophagy Benefits for Longevity Are Amazing – New Studies Confirm

💯💯Subscribe for videos on becoming superhuman: Join me at the next retreat: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]

15 Risk Factors For Early Dementia

5 Realistic Ways to GET TONED Fast

My goal for this year is to stay consistent and challenge my body to get more toned. These 5 daily habits are easy ones that always help me lose weight fast. If you add them into your routine you will start to see results by February too! Use Code LSF15 for 15% off Bon Charge […]

5 Reasons Why You’re ALWAYS Tired

Feeling tired all the time? Eliminate these common habits that make you feel tired. Learn how to increase your energy levels naturally and permanently. 🔥 FREE 6 Week Shred: 📲 FREE Diet/Workout Planner Tool: Almost everyone nowadays feels tired. And not just sometimes it's all the time. Regardless of how much caffeine you drink or how […]

Pancakes with Just 2 Ingredients?! Keto, Low Carb and Low Calorie!

Get 15% off Flavcity Protein Powder here (discount code: LCL15) – 👩‍🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Sugar Free Maple Syrup: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑‍🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like […]

Top Bloodwork To Measure Every Year

Dr. Penny Figtree – ‘Continuous Glucose Monitors in Healthy People’

Dr Penny Figtree graduated from the University of Sydney in 1993 with first class honours. With over 20 years in general practice she has now decided to focus on weight loss and diabetes. This decision was made after seeing the power of a low carbohydrate diet to help people lose weight and for some to […]

Archive